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Adrian Williams -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

1146/948/163All/Gender/AG

M45-49Age group

1467Bib number

United KingdomNationality


1:10:11	4:14:42	2:13:58	7:51:36

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Compare Adrian Williams with other athletes!

1467 Williams

1454 Stevenson ×

1368 Costelloe ×

1360 Carmichael ×

1416 McDonnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:10:11	01:10:11	03:41 min/100m	+21:08 (174.) ●	+21:58 (1010.) ●	+21:54 (1261.) ●
Transition		01:15:58	00:05:47	-	-00:59 (59.) ●	-00:38 (420.) ●	-00:31 (545.) ●
Bike	35.8 km	02:39:33	01:23:35	25.7 km/h	+00:50 (117.) ●	+01:03 (688.) ●	+00:35 (863.) ●
Bike	48 km	03:56:46	01:17:13	9.48 km/h	+22:41 (157.) ●	+23:18 (931.) ●	+21:41 (1126.) ●
Bike	61.7 km	04:30:51	00:34:05	24.12 km/h	+02:51 (129.) ●	+02:44 (756.) ●	+02:15 (888.) ●
Bike	90 km	05:30:40	00:59:49	28.39 km/h	+12:27 (174.) ●	+12:16 (999.) ●	+11:41 (1241.) ●
Bike	90 km	05:30:40	04:14:42	21.2 km/h	+38:49 (162.) ●	+39:21 (933.) ●	+36:12 (1131.) ●
Transition		05:37:38	00:06:58	-	+02:08 (159.) ●	+02:13 (905.) ●	+02:19 (1133.) ●
Run	1.9 km	05:48:02	00:10:24	05:28 min/km	+00:19 (115.) ●	+00:23 (669.) ●	+00:21 (808.) ●
Run	4.8 km	06:05:25	00:17:23	05:59 min/km	+01:02 (127.) ●	+01:06 (713.) ●	+00:59 (874.) ●
Run	7.2 km	06:20:29	00:15:04	06:16 min/km	+01:19 (130.) ●	+01:22 (764.) ●	+01:19 (944.) ●
Run	9 km	06:32:21	00:11:52	06:35 min/km	+00:50 (124.) ●	+00:52 (728.) ●	+00:50 (903.) ●
Run	12 km	06:51:25	00:19:04	06:21 min/km	+01:31 (125.) ●	+01:24 (719.) ●	+01:22 (899.) ●
Run	14.3 km	07:07:22	00:15:57	06:56 min/km	+01:21 (126.) ●	+01:16 (714.) ●	+01:16 (902.) ●
Run	16.2 km	07:20:00	00:12:38	06:38 min/km	+00:55 (121.) ●	+00:55 (690.) ●	+00:55 (868.) ●
Run	19 km	07:39:58	00:19:58	07:07 min/km	+01:11 (120.) ●	+01:05 (656.) ●	+01:07 (831.) ●
Run	21.1 km	07:51:36	00:11:38	05:32 min/km	+01:06 (135.) ●	+00:57 (725.) ●	+00:59 (914.) ●
Run	21.1 km	07:51:36	02:13:58	06:20 min/km	+09:34 (122.) ●	+09:20 (704.) ●	+09:08 (883.) ●
Total	113 km	07:51:36	07:51:36	14.38 km/h	+01:10:40 (163.) ●	+01:12:14 (948.) ●	+01:09:02 (1146.) ●

Ovr	Gen	Div	Name	#	AG
1113	924	158	Douglas Band	1340	M45-49	United Kingdom	00:51:55	03:47:47	02:52:37	07:43:39
1118	928	159	Brian O'Connor	1433	M45-49	Ireland	00:46:38	04:00:38	02:45:33	07:46:08
1123	932	160	Alan Coleman	1364	M45-49	Ireland	00:57:17	04:19:15	02:16:43	07:47:00
1132	940	161	Tommy Stevenson	1454	M45-49	Ireland	00:59:13	04:16:52	02:21:22	07:48:43
1139	946	162	Colm Costelloe	1368	M45-49	Ireland	00:55:56	04:13:38	02:27:04	07:50:15
1146	948	163	Adrian Williams	1467	M45-49	United Kingdom	01:10:11	04:14:42	02:13:58	07:51:36
1159	959	164	Richard Carmichael	1360	M45-49	United Kingdom	00:51:34	04:46:41	02:05:16	07:53:57
1188	979	165	Fergal McDonnell	1416	M45-49	Ireland	00:57:03	04:20:26	02:31:33	08:03:18
1192	983	166	Marco Delaurenti	1372	M45-49	Italy	00:57:03	04:22:17	02:29:24	08:04:21
1198	987	167	Barry Connolly	1366	M45-49	Ireland	00:59:13	04:20:44	02:29:36	08:05:35

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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