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Paul Lappin -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

208/184/27All/Gender/AG

M45-49Age group

1497Bib number

United KingdomNationality


41:11	3:14:17	1:51:10	5:53:55

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Compare Paul Lappin with other athletes!

1497 Lappin

1478 Pomphrett ×

1515 Morris ×

1352 Brennan ×

1378 Feeley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	-07:52 (29.) ●	-07:02 (204.) ●	-07:06 (254.) ●
Transition		00:45:06	00:03:55	-	-02:51 (12.) ●	-02:30 (87.) ●	-02:23 (148.) ●
Bike	35.8 km	02:09:32	01:24:26	25.44 km/h	+01:41 (142.) ●	+01:54 (811.) ●	+01:26 (994.) ●
Bike	48 km	02:50:24	00:40:52	17.91 km/h	-13:40 (29.) ●	-13:03 (197.) ●	-14:40 (222.) ●
Bike	61.7 km	03:16:50	00:26:26	31.1 km/h	-04:48 (19.) ●	-04:55 (154.) ●	-05:24 (168.) ●
Bike	90 km	03:59:23	00:42:33	39.91 km/h	-04:49 (25.) ●	-05:00 (162.) ●	-05:35 (175.) ●
Bike	90 km	03:59:23	03:14:17	27.79 km/h	-21:36 (33.) ●	-21:04 (212.) ●	-24:13 (233.) ●
Transition		04:02:45	00:03:22	-	-01:28 (37.) ●	-01:23 (248.) ●	-01:17 (344.) ●
Run	1.9 km	04:15:04	00:12:19	06:28 min/km	+02:14 (163.) ●	+02:18 (929.) ●	+02:16 (1161.) ●
Run	4.8 km	04:30:29	00:15:25	05:18 min/km	-00:56 (66.) ●	-00:52 (405.) ●	-00:59 (480.) ●
Run	7.2 km	04:42:21	00:11:52	04:56 min/km	-01:53 (35.) ●	-01:50 (208.) ●	-01:53 (248.) ●
Run	9 km	04:51:50	00:09:29	05:16 min/km	-01:33 (36.) ●	-01:31 (213.) ●	-01:33 (258.) ●
Run	12 km	05:07:00	00:15:10	05:03 min/km	-02:23 (35.) ●	-02:30 (212.) ●	-02:32 (258.) ●
Run	14.3 km	05:19:30	00:12:30	05:26 min/km	-02:06 (33.) ●	-02:11 (194.) ●	-02:11 (244.) ●
Run	16.2 km	05:29:25	00:09:55	05:13 min/km	-01:48 (32.) ●	-01:48 (202.) ●	-01:48 (254.) ●
Run	19 km	05:45:19	00:15:54	05:40 min/km	-02:53 (35.) ●	-02:59 (199.) ●	-02:57 (250.) ●
Run	21.1 km	05:53:55	00:08:36	04:05 min/km	-01:56 (29.) ●	-02:05 (141.) ●	-02:03 (174.) ●
Run	21.1 km	05:53:55	01:51:10	05:16 min/km	-13:14 (44.) ●	-13:28 (257.) ●	-13:40 (318.) ●
Total	113 km	05:53:55	05:53:55	19.16 km/h	-47:01 (27.) ●	-45:27 (184.) ●	-48:39 (208.) ●

Ovr	Gen	Div	Name	#	AG
169	153	22	Don Morrissey	1501	M45-49	Ireland	00:37:31	03:13:00	01:49:26	05:45:49
180	161	23	Thomas Moore	1423	M45-49	Ireland	00:34:07	03:16:06	01:50:37	05:47:28
195	172	24	Darren Hewson	1481	M45-49	United Kingdom	00:44:59	03:07:37	01:51:55	05:51:23
196	173	25	Eoin Pomphrett	1478	M45-49	Ireland	00:39:31	03:16:17	01:44:58	05:51:35
198	175	26	Seamus Morris	1515	M45-49	Ireland	00:49:57	03:11:19	01:42:40	05:52:08
208	184	27	Paul Lappin	1497	M45-49	United Kingdom	00:41:11	03:14:17	01:51:10	05:53:55
224	198	28	Andrew Brennan	1352	M45-49	Ireland	00:40:17	03:18:12	01:50:29	05:56:44
226	200	29	Ken Feeley	1378	M45-49	Ireland	00:47:09	03:20:54	01:39:28	05:57:00
228	201	30	Sean Mc Cabe	1409	M45-49	Ireland	00:58:19	03:11:23	01:36:57	05:57:16
229	202	31	Antonio Gomez Gonzalez	126	M45-49	Spain	00:42:42	03:26:43	01:40:07	05:57:19

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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