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Liam Cashman -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

697/597/102All/Gender/AG

M45-49Age group

1503Bib number

IrelandNationality


54:35	3:44:32	1:57:43	6:49:23

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Compare Liam Cashman with other athletes!

1503 Cashman

1731 Conachy ×

1710 Grehan ×

1456 Steyn ×

1492 Jordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:35	00:54:35	02:52 min/100m	+05:32 (131.) ●	+06:22 (795.) ●	+06:18 (984.) ●
Transition		01:01:51	00:07:16	-	+00:30 (110.) ●	+00:51 (695.) ●	+00:58 (888.) ●
Bike	35.8 km	02:25:26	01:23:35	25.7 km/h	+00:50 (128.) ●	+01:03 (699.) ●	+00:35 (874.) ●
Bike	48 km	03:24:40	00:59:14	12.36 km/h	+04:42 (119.) ●	+05:19 (700.) ●	+03:42 (817.) ●
Bike	61.7 km	03:57:11	00:32:31	25.28 km/h	+01:17 (105.) ●	+01:10 (638.) ●	+00:41 (734.) ●
Bike	90 km	04:46:23	00:49:12	34.51 km/h	+01:50 (112.) ●	+01:39 (639.) ●	+01:04 (747.) ●
Bike	90 km	04:46:23	03:44:32	24.05 km/h	+08:39 (111.) ●	+09:11 (648.) ●	+06:02 (751.) ●
Transition		04:51:40	00:05:17	-	+00:27 (108.) ●	+00:32 (678.) ●	+00:38 (862.) ●
Run	1.9 km	05:01:30	00:09:50	05:10 min/km	-00:15 (80.) ●	-00:11 (505.) ●	-00:13 (605.) ●
Run	4.8 km	05:17:24	00:15:54	05:28 min/km	-00:27 (81.) ●	-00:23 (488.) ●	-00:30 (581.) ●
Run	7.2 km	05:30:40	00:13:16	05:31 min/km	-00:29 (81.) ●	-00:26 (463.) ●	-00:29 (559.) ●
Run	9 km	05:41:17	00:10:37	05:53 min/km	-00:25 (82.) ●	-00:23 (472.) ●	-00:25 (570.) ●
Run	12 km	05:57:51	00:16:34	05:31 min/km	-00:59 (69.) ●	-01:06 (398.) ●	-01:08 (486.) ●
Run	14.3 km	06:11:35	00:13:44	05:58 min/km	-00:52 (71.) ●	-00:57 (388.) ●	-00:57 (483.) ●
Run	16.2 km	06:22:29	00:10:54	05:44 min/km	-00:49 (71.) ●	-00:49 (395.) ●	-00:49 (490.) ●
Run	19 km	06:39:35	00:17:06	06:06 min/km	-01:41 (60.) ●	-01:47 (344.) ●	-01:45 (430.) ●
Run	21.1 km	06:49:23	00:09:48	04:39 min/km	-00:44 (68.) ●	-00:53 (374.) ●	-00:51 (468.) ●
Run	21.1 km	06:49:23	01:57:43	05:34 min/km	-06:41 (70.) ●	-06:55 (401.) ●	-07:07 (491.) ●
Total	113 km	06:49:23	06:49:23	16.56 km/h	+08:27 (102.) ●	+10:01 (597.) ●	+06:49 (697.) ●

Ovr	Gen	Div	Name	#	AG
640	552	97	Derek Lane	1479	M45-49	Ireland	00:50:50	03:43:24	01:55:57	06:42:33
659	566	98	Muir Holmes	1390	M45-49	United Kingdom	00:46:45	03:43:15	02:04:15	06:44:43
670	576	99	Michael Cullwick	1508	M45-49	United Kingdom	00:48:10	03:45:22	01:57:34	06:45:57
676	581	100	Dave Conachy	1731	M45-49	Ireland	01:07:41	03:29:18	01:58:32	06:46:51
691	591	101	Brian Grehan	1710	M45-49	Ireland	00:49:15	03:45:22	01:59:31	06:48:33
697	597	102	Liam Cashman	1503	M45-49	Ireland	00:54:35	03:44:32	01:57:43	06:49:23
708	607	103	Conrad Steyn	1456	M45-49	South Africa	01:03:09	03:30:06	02:01:28	06:50:47
712	611	104	Mick Jordan	1492	M45-49	Ireland	00:46:05	03:43:08	02:07:43	06:50:56
715	614	105	Declan Ballantyne	1339	M45-49	Ireland	00:53:09	03:45:49	02:00:45	06:51:20
731	624	106	Jason Tivy	1480	M45-49	Ireland	00:49:27	03:39:03	02:09:22	06:52:54

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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