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Miah McGrath -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
883/746/128All/Gender/AG
M45-49Age group
1504Bib number
IrelandNationality
53:04 | 3:44:33 | 2:17:13 | 7:09:54 |
Compare Miah McGrath with other athletes!
1504 McGrath
122 Lang ×
1365 Condell ×
1407 Marron ×
1449 Ross ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:04 | 00:53:04 | 02:47 min/100m | +04:01 (124.) ● | +04:51 (741.) ● | +04:47 (917.) ● |
Transition | 01:01:35 | 00:08:31 | - | +01:45 (141.) ● | +02:06 (868.) ● | +02:13 (1091.) ● | |
Bike | 35.8 km | 02:25:10 | 01:23:35 | 25.7 km/h | +00:50 (129.) ● | +01:03 (700.) ● | +00:35 (875.) ● |
Bike | 48 km | 03:24:29 | 00:59:19 | 12.34 km/h | +04:47 (121.) ● | +05:24 (702.) ● | +03:47 (819.) ● |
Bike | 61.7 km | 03:56:59 | 00:32:30 | 25.29 km/h | +01:16 (104.) ● | +01:09 (636.) ● | +00:40 (732.) ● |
Bike | 90 km | 04:46:08 | 00:49:09 | 34.55 km/h | +01:47 (109.) ● | +01:36 (632.) ● | +01:01 (738.) ● |
Bike | 90 km | 04:46:08 | 03:44:33 | 24.05 km/h | +08:40 (112.) ● | +09:12 (649.) ● | +06:03 (752.) ● |
Transition | 04:52:41 | 00:06:33 | - | +01:43 (154.) ● | +01:48 (877.) ● | +01:54 (1098.) ● | |
Run | 1.9 km | 05:03:59 | 00:11:18 | 05:56 min/km | +01:13 (146.) ● | +01:17 (848.) ● | +01:15 (1039.) ● |
Run | 4.8 km | 05:22:12 | 00:18:13 | 06:16 min/km | +01:52 (141.) ● | +01:56 (803.) ● | +01:49 (990.) ● |
Run | 7.2 km | 05:37:48 | 00:15:36 | 06:29 min/km | +01:51 (141.) ● | +01:54 (823.) ● | +01:51 (1018.) ● |
Run | 9 km | 05:50:15 | 00:12:27 | 06:55 min/km | +01:25 (138.) ● | +01:27 (804.) ● | +01:25 (1000.) ● |
Run | 12 km | 06:09:36 | 00:19:21 | 06:27 min/km | +01:48 (132.) ● | +01:41 (740.) ● | +01:39 (926.) ● |
Run | 14.3 km | 06:26:06 | 00:16:30 | 07:10 min/km | +01:54 (138.) ● | +01:49 (778.) ● | +01:49 (975.) ● |
Run | 16.2 km | 06:38:46 | 00:12:40 | 06:40 min/km | +00:57 (123.) ● | +00:57 (695.) ● | +00:57 (876.) ● |
Run | 19 km | 06:58:43 | 00:19:57 | 07:07 min/km | +01:10 (119.) ● | +01:04 (652.) ● | +01:06 (826.) ● |
Run | 21.1 km | 07:09:54 | 00:11:11 | 05:19 min/km | +00:39 (116.) ● | +00:30 (654.) ● | +00:32 (827.) ● |
Run | 21.1 km | 07:09:54 | 02:17:13 | 06:30 min/km | +12:49 (132.) ● | +12:35 (754.) ● | +12:23 (946.) ● |
Total | 113 km | 07:09:54 | 07:09:54 | 15.77 km/h | +28:58 (128.) ● | +30:32 (746.) ● | +27:20 (883.) ● |
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