Giles Cooper -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
872/738/57All/Gender/AG
M50-54Age group
1540Bib number
United KingdomNationality
51:35 | 3:44:02 | 2:19:33 | 7:08:40 |
Compare Giles Cooper with other athletes!
1540 Cooper
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1725 Pim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:35 | 00:51:35 | 02:42 min/100m | +01:09 (47.) ● | +03:22 (658.) ● | +03:18 (810.) ● |
Transition | 00:58:44 | 00:07:09 | - | -00:03 (47.) ● | +00:44 (677.) ● | +00:51 (868.) ● | |
Bike | 35.8 km | 02:22:19 | 01:23:35 | 25.7 km/h | +00:30 (40.) ● | +01:03 (719.) ● | +00:35 (894.) ● |
Bike | 48 km | 03:22:59 | 01:00:40 | 12.07 km/h | +03:09 (55.) ● | +06:45 (720.) ● | +05:08 (841.) ● |
Bike | 61.7 km | 03:55:19 | 00:32:20 | 25.42 km/h | +00:04 (47.) ● | +00:59 (623.) ● | +00:30 (716.) ● |
Bike | 90 km | 04:42:46 | 00:47:27 | 35.79 km/h | -01:07 (37.) ● | -00:06 (507.) ● | -00:41 (581.) ● |
Bike | 90 km | 04:42:46 | 03:44:02 | 24.1 km/h | +02:36 (49.) ● | +08:41 (645.) ● | +05:32 (746.) ● |
Transition | 04:49:07 | 00:06:21 | - | +01:16 (74.) ● | +01:36 (854.) ● | +01:42 (1069.) ● | |
Run | 1.9 km | 05:00:12 | 00:11:05 | 05:50 min/km | +00:46 (71.) ● | +01:04 (810.) ● | +01:02 (994.) ● |
Run | 4.8 km | 05:18:16 | 00:18:04 | 06:13 min/km | +01:12 (66.) ● | +01:47 (791.) ● | +01:40 (976.) ● |
Run | 7.2 km | 05:33:34 | 00:15:18 | 06:22 min/km | +01:00 (65.) ● | +01:36 (792.) ● | +01:33 (982.) ● |
Run | 9 km | 05:45:59 | 00:12:25 | 06:53 min/km | +01:03 (67.) ● | +01:25 (800.) ● | +01:23 (995.) ● |
Run | 12 km | 06:06:03 | 00:20:04 | 06:41 min/km | +01:50 (69.) ● | +02:24 (806.) ● | +02:22 (1005.) ● |
Run | 14.3 km | 06:23:35 | 00:17:32 | 07:37 min/km | +02:23 (77.) ● | +02:51 (875.) ● | +02:51 (1086.) ● |
Run | 16.2 km | 06:37:11 | 00:13:36 | 07:09 min/km | +01:28 (73.) ● | +01:53 (816.) ● | +01:53 (1021.) ● |
Run | 19 km | 06:57:59 | 00:20:48 | 07:25 min/km | +01:14 (58.) ● | +01:55 (744.) ● | +01:57 (937.) ● |
Run | 21.1 km | 07:08:40 | 00:10:41 | 05:05 min/km | -00:23 (41.) ● | ±00:00 (569.) ● | +00:02 (715.) ● |
Run | 21.1 km | 07:08:40 | 02:19:33 | 06:36 min/km | +10:33 (65.) ● | +14:55 (790.) ● | +14:43 (986.) ● |
Total | 113 km | 07:08:40 | 07:08:40 | 15.82 km/h | +15:31 (57.) ● | +29:18 (738.) ● | +26:06 (872.) ● |