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Gerry Lalor -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

422/369/20All/Gender/AG

M50-54Age group

1556Bib number

IrelandNationality


56:05	3:29:59	1:40:46	6:21:43

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Compare Gerry Lalor with other athletes!

1556 Lalor

1572 Nolan ×

1549 Fonton ×

1705 Cunningham ×

1542 Crotty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:05	00:56:05	02:57 min/100m	+05:39 (73.) ●	+07:52 (851.) ●	+07:48 (1053.) ●
Transition		01:04:00	00:07:55	-	+00:43 (63.) ●	+01:30 (796.) ●	+01:37 (1004.) ●
Bike	35.8 km	02:21:24	01:17:24	27.75 km/h	-05:41 (9.) ●	-05:08 (161.) ●	-05:36 (181.) ●
Bike	48 km	03:16:00	00:54:36	13.41 km/h	-02:55 (38.) ●	+00:41 (583.) ●	-00:56 (680.) ●
Bike	61.7 km	03:46:01	00:30:01	27.38 km/h	-02:15 (25.) ●	-01:20 (410.) ●	-01:49 (460.) ●
Bike	90 km	04:33:59	00:47:58	35.4 km/h	-00:36 (39.) ●	+00:25 (549.) ●	-00:10 (634.) ●
Bike	90 km	04:33:59	03:29:59	25.72 km/h	-11:27 (26.) ●	-05:22 (442.) ●	-08:31 (497.) ●
Transition		04:40:57	00:06:58	-	+01:53 (78.) ●	+02:13 (906.) ●	+02:19 (1134.) ●
Run	1.9 km	04:49:43	00:08:46	04:36 min/km	-01:33 (8.) ●	-01:15 (202.) ●	-01:17 (242.) ●
Run	4.8 km	05:03:30	00:13:47	04:45 min/km	-03:05 (6.) ●	-02:30 (157.) ●	-02:37 (187.) ●
Run	7.2 km	05:14:56	00:11:26	04:45 min/km	-02:52 (6.) ●	-02:16 (150.) ●	-02:19 (180.) ●
Run	9 km	05:23:46	00:08:50	04:54 min/km	-02:32 (6.) ●	-02:10 (119.) ●	-02:12 (146.) ●
Run	12 km	05:38:07	00:14:21	04:47 min/km	-03:53 (7.) ●	-03:19 (140.) ●	-03:21 (168.) ●
Run	14.3 km	05:49:39	00:11:32	05:00 min/km	-03:37 (5.) ●	-03:09 (101.) ●	-03:09 (124.) ●
Run	16.2 km	05:58:53	00:09:14	04:51 min/km	-02:54 (7.) ●	-02:29 (121.) ●	-02:29 (147.) ●
Run	19 km	06:13:38	00:14:45	05:16 min/km	-04:49 (7.) ●	-04:08 (108.) ●	-04:06 (130.) ●
Run	21.1 km	06:21:43	00:08:05	03:50 min/km	-02:59 (5.) ●	-02:36 (89.) ●	-02:34 (106.) ●
Run	21.1 km	06:21:43	01:40:46	04:46 min/km	-28:14 (6.) ●	-23:52 (121.) ●	-24:04 (146.) ●
Total	113 km	06:21:43	06:21:43	17.76 km/h	-31:26 (20.) ●	-17:39 (369.) ●	-20:51 (422.) ●

Ovr	Gen	Div	Name	#	AG
333	293	15	Oscar Shortt	1586	M50-54	Ireland	00:46:28	03:20:36	01:53:12	06:10:33
340	299	16	Niall Johnston	1606	M50-54	Ireland	00:46:15	03:21:45	01:52:48	06:11:40
362	318	17	Colin McNeill	1728	M50-54	United Kingdom	00:39:45	03:34:32	01:48:33	06:14:20
414	362	18	Hugh Nolan	1572	M50-54	Ireland	00:42:30	03:30:10	01:59:35	06:20:43
415	363	19	Frank Fonton	1549	M50-54	France	00:42:33	03:25:08	02:03:23	06:20:48
422	369	20	Gerry Lalor	1556	M50-54	Ireland	00:56:05	03:29:59	01:40:46	06:21:43
440	386	21	Brian Cunningham	1705	M50-54	Ireland	00:52:00	03:06:32	02:05:11	06:23:49
444	390	22	Ed Crotty	1542	M50-54	Ireland	00:48:59	03:27:28	01:58:54	06:24:01
449	394	23	Andrew Coonan	1539	M50-54	Ireland	00:50:20	03:24:08	01:57:15	06:24:20
485	425	24	Ronan Byrne	1529	M50-54	Canada	00:40:46	03:24:33	02:13:26	06:27:50

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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