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Simon Lynch -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

773/658/47All/Gender/AG

M50-54Age group

1558Bib number

United KingdomNationality


53:59	3:44:43	2:08:19	6:57:30

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Compare Simon Lynch with other athletes!

1558 Lynch

1532 Byrne ×

1523 Brady ×

1588 Smith ×

1534 Casey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:59	00:53:59	02:50 min/100m	+03:33 (61.) ●	+05:46 (770.) ●	+05:42 (952.) ●
Transition		01:00:00	00:06:01	-	-01:11 (24.) ●	-00:24 (464.) ●	-00:17 (602.) ●
Bike	35.8 km	02:23:35	01:23:35	25.7 km/h	+00:30 (47.) ●	+01:03 (726.) ●	+00:35 (901.) ●
Bike	48 km	03:25:36	01:02:01	11.8 km/h	+04:30 (57.) ●	+08:06 (753.) ●	+06:29 (877.) ●
Bike	61.7 km	03:58:00	00:32:24	25.37 km/h	+00:08 (48.) ●	+01:03 (630.) ●	+00:34 (725.) ●
Bike	90 km	04:44:43	00:46:43	36.35 km/h	-01:51 (31.) ●	-00:50 (462.) ●	-01:25 (521.) ●
Bike	90 km	04:44:43	03:44:43	24.03 km/h	+03:17 (50.) ●	+09:22 (650.) ●	+06:13 (754.) ●
Transition		04:49:11	00:04:28	-	-00:37 (36.) ●	-00:17 (506.) ●	-00:11 (659.) ●
Run	1.9 km	04:59:26	00:10:15	05:23 min/km	-00:04 (47.) ●	+00:14 (622.) ●	+00:12 (750.) ●
Run	4.8 km	05:16:40	00:17:14	05:56 min/km	+00:22 (55.) ●	+00:57 (698.) ●	+00:50 (852.) ●
Run	7.2 km	05:31:04	00:14:24	05:59 min/km	+00:06 (50.) ●	+00:42 (674.) ●	+00:39 (831.) ●
Run	9 km	05:42:25	00:11:21	06:18 min/km	-00:01 (46.) ●	+00:21 (634.) ●	+00:19 (778.) ●
Run	12 km	06:00:36	00:18:11	06:03 min/km	-00:03 (45.) ●	+00:31 (617.) ●	+00:29 (758.) ●
Run	14.3 km	06:16:02	00:15:26	06:42 min/km	+00:17 (47.) ●	+00:45 (646.) ●	+00:45 (810.) ●
Run	16.2 km	06:27:50	00:11:48	06:12 min/km	-00:20 (37.) ●	+00:05 (557.) ●	+00:05 (700.) ●
Run	19 km	06:46:56	00:19:06	06:49 min/km	-00:28 (38.) ●	+00:13 (555.) ●	+00:15 (700.) ●
Run	21.1 km	06:57:30	00:10:34	05:01 min/km	-00:30 (39.) ●	-00:07 (549.) ●	-00:05 (686.) ●
Run	21.1 km	06:57:30	02:08:19	06:04 min/km	-00:41 (41.) ●	+03:41 (606.) ●	+03:29 (753.) ●
Total	113 km	06:57:30	06:57:30	16.24 km/h	+04:21 (47.) ●	+18:08 (658.) ●	+14:56 (773.) ●

Ovr	Gen	Div	Name	#	AG
750	639	42	Ken Browne	1526	M50-54	Ireland	01:01:12	03:50:13	01:50:42	06:54:53
751	640	43	Albert Connors	1538	M50-54	Ireland	00:52:49	03:38:30	02:11:07	06:55:01
754	643	44	Frank O'Neill	1602	M50-54	Ireland	00:50:34	03:50:24	02:03:18	06:55:10
761	647	45	Michael Byrne	1532	M50-54	Ireland	00:54:06	03:43:07	02:08:20	06:55:43
762	648	46	Stephen Brady	1523	M50-54	Ireland	00:50:51	03:44:56	02:10:07	06:55:43
773	658	47	Simon Lynch	1558	M50-54	United Kingdom	00:53:59	03:44:43	02:08:19	06:57:30
777	661	48	William Smith	1588	M50-54	United Kingdom	00:52:05	03:41:18	02:15:37	06:57:42
781	664	49	Martin Casey	1534	M50-54	Ireland	00:56:58	03:55:22	01:52:52	06:57:55
800	679	50	Oisín Quinn	1581	M50-54	Ireland	01:00:34	03:45:33	02:02:34	07:00:30
815	691	51	Brian Delaney	1543	M50-54	Ireland	00:42:29	03:43:34	02:23:47	07:01:30

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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