Lar Cleary -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
881/744/58All/Gender/AG
M50-54Age group
1604Bib number
IrelandNationality
53:59 | 3:48:10 | 2:14:19 | 7:09:37 |
Compare Lar Cleary with other athletes!
1604 Cleary
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1540 Cooper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:59 | 00:53:59 | 02:50 min/100m | +03:33 (62.) ● | +05:46 (771.) ● | +05:42 (953.) ● |
Transition | 01:02:51 | 00:08:52 | - | +01:40 (74.) ● | +02:27 (897.) ● | +02:34 (1127.) ● | |
Bike | 35.8 km | 02:26:26 | 01:23:35 | 25.7 km/h | +00:30 (67.) ● | +01:03 (746.) ● | +00:35 (921.) ● |
Bike | 48 km | 03:29:30 | 01:03:04 | 11.61 km/h | +05:33 (60.) ● | +09:09 (769.) ● | +07:32 (898.) ● |
Bike | 61.7 km | 04:01:24 | 00:31:54 | 25.77 km/h | -00:22 (40.) ● | +00:33 (590.) ● | +00:04 (675.) ● |
Bike | 90 km | 04:51:01 | 00:49:37 | 34.22 km/h | +01:03 (50.) ● | +02:04 (673.) ● | +01:29 (787.) ● |
Bike | 90 km | 04:51:01 | 03:48:10 | 23.67 km/h | +06:44 (56.) ● | +12:49 (712.) ● | +09:40 (823.) ● |
Transition | 04:55:18 | 00:04:17 | - | -00:48 (30.) ● | -00:28 (467.) ● | -00:22 (608.) ● | |
Run | 1.9 km | 05:05:24 | 00:10:06 | 05:18 min/km | -00:13 (41.) ● | +00:05 (587.) ● | +00:03 (705.) ● |
Run | 4.8 km | 05:21:34 | 00:16:10 | 05:34 min/km | -00:42 (37.) ● | -00:07 (539.) ● | -00:14 (643.) ● |
Run | 7.2 km | 05:35:22 | 00:13:48 | 05:44 min/km | -00:30 (39.) ● | +00:06 (565.) ● | +00:03 (690.) ● |
Run | 9 km | 05:46:33 | 00:11:11 | 06:12 min/km | -00:11 (43.) ● | +00:11 (591.) ● | +00:09 (729.) ● |
Run | 12 km | 06:04:19 | 00:17:46 | 05:55 min/km | -00:28 (40.) ● | +00:06 (559.) ● | +00:04 (689.) ● |
Run | 14.3 km | 06:19:19 | 00:15:00 | 06:31 min/km | -00:09 (40.) ● | +00:19 (572.) ● | +00:19 (716.) ● |
Run | 16.2 km | 06:31:51 | 00:12:32 | 06:35 min/km | +00:24 (53.) ● | +00:49 (674.) ● | +00:49 (847.) ● |
Run | 19 km | 06:56:40 | 00:24:49 | 08:51 min/km | +05:15 (84.) ● | +05:56 (957.) ● | +05:58 (1195.) ● |
Run | 21.1 km | 07:09:37 | 00:12:57 | 06:09 min/km | +01:53 (78.) ● | +02:16 (888.) ● | +02:18 (1111.) ● |
Run | 21.1 km | 07:09:37 | 02:14:19 | 06:21 min/km | +05:19 (55.) ● | +09:41 (710.) ● | +09:29 (890.) ● |
Total | 113 km | 07:09:37 | 07:09:37 | 15.78 km/h | +16:28 (58.) ● | +30:15 (744.) ● | +27:03 (881.) ● |