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John Bowes -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
935/792/62All/Gender/AG
M50-54Age group
1612Bib number
IrelandNationality
1:01:47 | 3:37:57 | 2:18:26 | 7:16:53 |
Compare John Bowes with other athletes!
1612 Bowes
1525 Browne ×
1596 Foden-Ellis ×
1573 O Callanain ×
1594 Whelan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:47 | 01:01:47 | 03:15 min/100m | +11:21 (87.) ● | +13:34 (973.) ● | +13:30 (1214.) ● |
Transition | 01:13:19 | 00:11:32 | - | +04:20 (89.) ● | +05:07 (991.) ● | +05:14 (1237.) ● | |
Bike | 35.8 km | 02:32:55 | 01:19:36 | 26.98 km/h | -03:29 (14.) ● | -02:56 (233.) ● | -03:24 (259.) ● |
Bike | 48 km | 03:29:35 | 00:56:40 | 12.92 km/h | -00:51 (44.) ● | +02:45 (640.) ● | +01:08 (744.) ● |
Bike | 61.7 km | 04:02:13 | 00:32:38 | 25.19 km/h | +00:22 (49.) ● | +01:17 (642.) ● | +00:48 (740.) ● |
Bike | 90 km | 04:51:16 | 00:49:03 | 34.62 km/h | +00:29 (46.) ● | +01:30 (621.) ● | +00:55 (725.) ● |
Bike | 90 km | 04:51:16 | 03:37:57 | 24.78 km/h | -03:29 (36.) ● | +02:36 (553.) ● | -00:33 (632.) ● |
Transition | 04:58:27 | 00:07:11 | - | +02:06 (80.) ● | +02:26 (922.) ● | +02:32 (1151.) ● | |
Run | 1.9 km | 05:09:02 | 00:10:35 | 05:34 min/km | +00:16 (55.) ● | +00:34 (710.) ● | +00:32 (869.) ● |
Run | 4.8 km | 05:26:15 | 00:17:13 | 05:56 min/km | +00:21 (53.) ● | +00:56 (693.) ● | +00:49 (846.) ● |
Run | 7.2 km | 05:41:10 | 00:14:55 | 06:12 min/km | +00:37 (59.) ● | +01:13 (749.) ● | +01:10 (922.) ● |
Run | 9 km | 05:53:16 | 00:12:06 | 06:43 min/km | +00:44 (61.) ● | +01:06 (758.) ● | +01:04 (939.) ● |
Run | 12 km | 06:12:07 | 00:18:51 | 06:17 min/km | +00:37 (54.) ● | +01:11 (700.) ● | +01:09 (869.) ● |
Run | 14.3 km | 06:28:25 | 00:16:18 | 07:05 min/km | +01:09 (63.) ● | +01:37 (752.) ● | +01:37 (947.) ● |
Run | 16.2 km | 06:40:59 | 00:12:34 | 06:36 min/km | +00:26 (54.) ● | +00:51 (677.) ● | +00:51 (853.) ● |
Run | 19 km | 07:04:07 | 00:23:08 | 08:15 min/km | +03:34 (78.) ● | +04:15 (890.) ● | +04:17 (1114.) ● |
Run | 21.1 km | 07:16:53 | 00:12:46 | 06:04 min/km | +01:42 (75.) ● | +02:05 (870.) ● | +02:07 (1085.) ● |
Run | 21.1 km | 07:16:53 | 02:18:26 | 06:33 min/km | +09:26 (62.) ● | +13:48 (770.) ● | +13:36 (966.) ● |
Total | 113 km | 07:16:53 | 07:16:53 | 15.52 km/h | +23:44 (62.) ● | +37:31 (792.) ● | +34:19 (935.) ● |
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