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John Lyons -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

602/523/9All/Gender/AG

M55-59Age group

1626Bib number

IrelandNationality


43:20	3:33:37	2:13:11	6:39:08

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Compare John Lyons with other athletes!

1626 Lyons

1627 Martin ×

1637 Ryan ×

1631 O'Dea ×

1644 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	-05:41 (6.) ●	-04:53 (269.) ●	-04:57 (335.) ●
Transition		00:48:14	00:04:54	-	-02:29 (3.) ●	-01:31 (253.) ●	-01:24 (344.) ●
Bike	35.8 km	02:17:36	01:29:22	24.04 km/h	+03:43 (26.) ●	+06:50 (917.) ●	+06:22 (1123.) ●
Bike	48 km	03:06:09	00:48:33	15.08 km/h	-14:17 (10.) ●	-05:22 (442.) ●	-06:59 (514.) ●
Bike	61.7 km	03:36:49	00:30:40	26.8 km/h	-03:16 (7.) ●	-00:41 (464.) ●	-01:10 (525.) ●
Bike	90 km	04:21:51	00:45:02	37.71 km/h	-05:49 (5.) ●	-02:31 (313.) ●	-03:06 (345.) ●
Bike	90 km	04:21:51	03:33:37	25.28 km/h	-19:39 (8.) ●	-01:44 (492.) ●	-04:53 (560.) ●
Transition		04:25:57	00:04:06	-	-01:17 (7.) ●	-00:39 (424.) ●	-00:33 (556.) ●
Run	1.9 km	04:36:13	00:10:16	05:24 min/km	-00:58 (11.) ●	+00:15 (623.) ●	+00:13 (754.) ●
Run	4.8 km	04:55:44	00:19:31	06:43 min/km	+01:23 (24.) ●	+03:14 (906.) ●	+03:07 (1122.) ●
Run	7.2 km	05:09:53	00:14:09	05:53 min/km	-01:01 (11.) ●	+00:27 (629.) ●	+00:24 (774.) ●
Run	9 km	05:21:11	00:11:18	06:16 min/km	-01:26 (11.) ●	+00:18 (620.) ●	+00:16 (763.) ●
Run	12 km	05:39:37	00:18:26	06:08 min/km	-01:13 (13.) ●	+00:46 (642.) ●	+00:44 (789.) ●
Run	14.3 km	05:55:00	00:15:23	06:41 min/km	-00:54 (11.) ●	+00:42 (635.) ●	+00:42 (798.) ●
Run	16.2 km	06:07:25	00:12:25	06:32 min/km	-00:33 (13.) ●	+00:42 (658.) ●	+00:42 (827.) ●
Run	19 km	06:27:22	00:19:57	07:07 min/km	-00:54 (14.) ●	+01:04 (654.) ●	+01:06 (828.) ●
Run	21.1 km	06:39:08	00:11:46	05:36 min/km	+00:02 (17.) ●	+01:05 (755.) ●	+01:07 (950.) ●
Run	21.1 km	06:39:08	02:13:11	06:18 min/km	-05:34 (14.) ●	+08:33 (695.) ●	+08:21 (869.) ●
Total	113 km	06:39:08	06:39:08	16.99 km/h	-34:40 (9.) ●	-00:14 (523.) ●	-03:26 (602.) ●

Ovr	Gen	Div	Name	#	AG
245	218	1	Martin Davis	1700	M55-59	Ireland	00:43:33	03:10:55	01:52:45	05:58:57
269	241	2	Charles Barclay	1652	M55-59	United Kingdom	00:51:58	03:10:47	01:51:20	06:02:38
375	328	3	Billy O'Keeffe	1633	M55-59	Ireland	00:39:16	03:35:47	01:51:55	06:15:13
393	344	4	John O'Callaghan	299	M55-59	Ireland	00:45:42	03:29:02	01:53:51	06:17:41
495	434	5	Martin Victory	1717	M55-59	Ireland	00:40:03	03:31:59	02:04:49	06:28:34
512	450	6	Trevor Tully	1641	M55-59	Hong Kong	00:41:56	03:41:39	01:56:44	06:30:13
529	464	7	Adrian Martin	1627	M55-59	Ireland	00:53:09	03:27:46	01:55:16	06:31:46
560	493	8	Don Ryan	1637	M55-59	Ireland	00:45:39	03:40:44	01:59:04	06:34:57
602	523	9	John Lyons	1626	M55-59	Ireland	00:43:20	03:33:37	02:13:11	06:39:08
615	532	10	Frank O'Dea	1631	M55-59	Ireland	00:49:37	03:20:49	02:18:32	06:40:09

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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