James Roche -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
909/770/17All/Gender/AG
M55-59Age group
1636Bib number
IrelandNationality
1:02:46 | 3:58:23 | 1:57:28 | 7:13:23 |
Compare James Roche with other athletes!
1636 Roche
1630 O Neill ×
1634 Reid ×
1635 Robie ×
1732 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:46 | 01:02:46 | 03:18 min/100m | +13:45 (32.) ● | +14:33 (980.) ● | +14:29 (1222.) ● |
Transition | 01:11:26 | 00:08:40 | - | +01:17 (25.) ● | +02:15 (882.) ● | +02:22 (1108.) ● | |
Bike | 35.8 km | 02:35:01 | 01:23:35 | 25.7 km/h | -02:04 (13.) ● | +01:03 (758.) ● | +00:35 (933.) ● |
Bike | 48 km | 03:43:19 | 01:08:18 | 10.72 km/h | +05:28 (22.) ● | +14:23 (849.) ● | +12:46 (1003.) ● |
Bike | 61.7 km | 04:18:33 | 00:35:14 | 23.33 km/h | +01:18 (20.) ● | +03:53 (822.) ● | +03:24 (976.) ● |
Bike | 90 km | 05:09:49 | 00:51:16 | 33.12 km/h | +00:25 (19.) ● | +03:43 (787.) ● | +03:08 (928.) ● |
Bike | 90 km | 05:09:49 | 03:58:23 | 22.65 km/h | +05:07 (20.) ● | +23:02 (830.) ● | +19:53 (984.) ● |
Transition | 05:15:55 | 00:06:06 | - | +00:43 (25.) ● | +01:21 (818.) ● | +01:27 (1027.) ● | |
Run | 1.9 km | 05:25:56 | 00:10:01 | 05:16 min/km | -01:13 (10.) ● | ±00:00 (567.) ● | -00:02 (678.) ● |
Run | 4.8 km | 05:41:34 | 00:15:38 | 05:23 min/km | -02:30 (9.) ● | -00:39 (441.) ● | -00:46 (524.) ● |
Run | 7.2 km | 05:54:48 | 00:13:14 | 05:30 min/km | -01:56 (9.) ● | -00:28 (454.) ● | -00:31 (547.) ● |
Run | 9 km | 06:05:11 | 00:10:23 | 05:46 min/km | -02:21 (7.) ● | -00:37 (411.) ● | -00:39 (498.) ● |
Run | 12 km | 06:21:42 | 00:16:31 | 05:30 min/km | -03:08 (6.) ● | -01:09 (389.) ● | -01:11 (476.) ● |
Run | 14.3 km | 06:35:35 | 00:13:53 | 06:02 min/km | -02:24 (7.) ● | -00:48 (411.) ● | -00:48 (510.) ● |
Run | 16.2 km | 06:46:17 | 00:10:42 | 05:37 min/km | -02:16 (6.) ● | -01:01 (354.) ● | -01:01 (443.) ● |
Run | 19 km | 07:03:14 | 00:16:57 | 06:03 min/km | -03:54 (4.) ● | -01:56 (323.) ● | -01:54 (405.) ● |
Run | 21.1 km | 07:13:23 | 00:10:09 | 04:49 min/km | -01:35 (8.) ● | -00:32 (452.) ● | -00:30 (565.) ● |
Run | 21.1 km | 07:13:23 | 01:57:28 | 05:34 min/km | -21:17 (7.) ● | -07:10 (394.) ● | -07:22 (482.) ● |
Total | 113 km | 07:13:23 | 07:13:23 | 15.64 km/h | -00:25 (17.) ● | +34:01 (770.) ● | +30:49 (909.) ● |