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Don Ryan -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

560/493/8All/Gender/AG

M55-59Age group

1637Bib number

IrelandNationality


45:39	3:40:44	1:59:04	6:34:57

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Compare Don Ryan with other athletes!

1637 Ryan

1641 Tully ×

1627 Martin ×

1626 Lyons ×

1631 O'Dea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	-03:22 (11.) ●	-02:34 (369.) ●	-02:38 (457.) ●
Transition		00:50:44	00:05:05	-	-02:18 (4.) ●	-01:20 (286.) ●	-01:13 (386.) ●
Bike	35.8 km	02:22:02	01:31:18	23.53 km/h	+05:39 (29.) ●	+08:46 (955.) ●	+08:18 (1175.) ●
Bike	48 km	03:09:26	00:47:24	15.44 km/h	-15:26 (8.) ●	-06:31 (413.) ●	-08:08 (480.) ●
Bike	61.7 km	03:41:04	00:31:38	25.99 km/h	-02:18 (12.) ●	+00:17 (560.) ●	-00:12 (641.) ●
Bike	90 km	04:31:28	00:50:24	33.69 km/h	-00:27 (17.) ●	+02:51 (734.) ●	+02:16 (862.) ●
Bike	90 km	04:31:28	03:40:44	24.46 km/h	-12:32 (11.) ●	+05:23 (595.) ●	+02:14 (681.) ●
Transition		04:35:53	00:04:25	-	-00:58 (9.) ●	-00:20 (489.) ●	-00:14 (640.) ●
Run	1.9 km	04:45:29	00:09:36	05:03 min/km	-01:38 (7.) ●	-00:25 (441.) ●	-00:27 (522.) ●
Run	4.8 km	05:01:06	00:15:37	05:23 min/km	-02:31 (8.) ●	-00:40 (438.) ●	-00:47 (521.) ●
Run	7.2 km	05:14:17	00:13:11	05:29 min/km	-01:59 (8.) ●	-00:31 (447.) ●	-00:34 (537.) ●
Run	9 km	05:24:48	00:10:31	05:50 min/km	-02:13 (8.) ●	-00:29 (446.) ●	-00:31 (538.) ●
Run	12 km	05:41:44	00:16:56	05:38 min/km	-02:43 (8.) ●	-00:44 (442.) ●	-00:46 (543.) ●
Run	14.3 km	05:55:48	00:14:04	06:06 min/km	-02:13 (8.) ●	-00:37 (432.) ●	-00:37 (536.) ●
Run	16.2 km	06:06:53	00:11:05	05:50 min/km	-01:53 (8.) ●	-00:38 (424.) ●	-00:38 (529.) ●
Run	19 km	06:24:44	00:17:51	06:22 min/km	-03:00 (8.) ●	-01:02 (416.) ●	-01:00 (523.) ●
Run	21.1 km	06:34:57	00:10:13	04:51 min/km	-01:31 (9.) ●	-00:28 (463.) ●	-00:26 (577.) ●
Run	21.1 km	06:34:57	01:59:04	05:38 min/km	-19:41 (8.) ●	-05:34 (435.) ●	-05:46 (532.) ●
Total	113 km	06:34:57	06:34:57	17.17 km/h	-38:51 (8.) ●	-04:25 (493.) ●	-07:37 (560.) ●

Ovr	Gen	Div	Name	#	AG
245	218	1	Martin Davis	1700	M55-59	Ireland	00:43:33	03:10:55	01:52:45	05:58:57
269	241	2	Charles Barclay	1652	M55-59	United Kingdom	00:51:58	03:10:47	01:51:20	06:02:38
375	328	3	Billy O'Keeffe	1633	M55-59	Ireland	00:39:16	03:35:47	01:51:55	06:15:13
393	344	4	John O'Callaghan	299	M55-59	Ireland	00:45:42	03:29:02	01:53:51	06:17:41
495	434	5	Martin Victory	1717	M55-59	Ireland	00:40:03	03:31:59	02:04:49	06:28:34
512	450	6	Trevor Tully	1641	M55-59	Hong Kong	00:41:56	03:41:39	01:56:44	06:30:13
529	464	7	Adrian Martin	1627	M55-59	Ireland	00:53:09	03:27:46	01:55:16	06:31:46
560	493	8	Don Ryan	1637	M55-59	Ireland	00:45:39	03:40:44	01:59:04	06:34:57
602	523	9	John Lyons	1626	M55-59	Ireland	00:43:20	03:33:37	02:13:11	06:39:08
615	532	10	Frank O'Dea	1631	M55-59	Ireland	00:49:37	03:20:49	02:18:32	06:40:09

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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