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Paul Cassidy -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

314/278/24All/Gender/AG

M25-29Age group

1671Bib number

IrelandNationality


45:49	3:25:12	1:49:14	6:08:21

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Compare Paul Cassidy with other athletes!

1671 Cassidy

648 O'Connell ×

600 Bergin ×

675 Ó Haodha ×

225 Frewen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	-00:43 (37.) ●	-02:24 (375.) ●	-02:28 (463.) ●
Transition		00:50:44	00:04:55	-	-01:09 (30.) ●	-01:30 (255.) ●	-01:23 (346.) ●
Bike	35.8 km	02:15:02	01:24:18	25.48 km/h	+00:44 (57.) ●	+01:46 (806.) ●	+01:18 (988.) ●
Bike	48 km	02:58:38	00:43:36	16.79 km/h	-09:43 (25.) ●	-10:19 (293.) ●	-11:56 (334.) ●
Bike	61.7 km	03:27:20	00:28:42	28.64 km/h	-03:16 (21.) ●	-02:39 (291.) ●	-03:08 (320.) ●
Bike	90 km	04:15:56	00:48:36	34.94 km/h	+00:07 (42.) ●	+01:03 (595.) ●	+00:28 (689.) ●
Bike	90 km	04:15:56	03:25:12	26.32 km/h	-12:08 (29.) ●	-10:09 (364.) ●	-13:18 (405.) ●
Transition		04:19:07	00:03:11	-	-01:11 (25.) ●	-01:34 (208.) ●	-01:28 (291.) ●
Run	1.9 km	04:27:35	00:08:28	04:27 min/km	-01:17 (14.) ●	-01:33 (145.) ●	-01:35 (173.) ●
Run	4.8 km	04:41:19	00:13:44	04:44 min/km	-02:22 (14.) ●	-02:33 (152.) ●	-02:40 (181.) ●
Run	7.2 km	04:53:06	00:11:47	04:54 min/km	-01:47 (18.) ●	-01:55 (196.) ●	-01:58 (236.) ●
Run	9 km	05:02:32	00:09:26	05:14 min/km	-01:22 (18.) ●	-01:34 (207.) ●	-01:36 (250.) ●
Run	12 km	05:18:22	00:15:50	05:16 min/km	-01:45 (24.) ●	-01:50 (292.) ●	-01:52 (356.) ●
Run	14.3 km	05:31:40	00:13:18	05:46 min/km	-01:19 (26.) ●	-01:23 (322.) ●	-01:23 (400.) ●
Run	16.2 km	05:42:16	00:10:36	05:34 min/km	-01:04 (28.) ●	-01:07 (330.) ●	-01:07 (413.) ●
Run	19 km	05:59:13	00:16:57	06:03 min/km	-01:52 (26.) ●	-01:56 (324.) ●	-01:54 (406.) ●
Run	21.1 km	06:08:21	00:09:08	04:20 min/km	-01:25 (15.) ●	-01:33 (219.) ●	-01:31 (276.) ●
Run	21.1 km	06:08:21	01:49:14	05:10 min/km	-14:13 (19.) ●	-15:24 (219.) ●	-15:36 (271.) ●
Total	113 km	06:08:21	06:08:21	18.41 km/h	-29:24 (24.) ●	-31:01 (278.) ●	-34:13 (314.) ●

Ovr	Gen	Div	Name	#	AG
267	239	19	Ciaran Waters	681	M25-29	Ireland	00:46:24	03:19:35	01:46:47	06:02:30
275	247	20	Paul Little	635	M25-29	Ireland	00:42:44	03:10:06	02:04:11	06:03:09
290	259	21	David Strain	95	M25-29	Ireland	00:46:56	03:09:47	02:03:07	06:05:56
306	271	22	Philip O'Connell	648	M25-29	Ireland	00:52:49	03:24:38	01:40:38	06:07:37
312	277	23	Chris Bergin	600	M25-29	Ireland	00:38:39	03:36:27	01:45:03	06:08:00
314	278	24	Paul Cassidy	1671	M25-29	Ireland	00:45:49	03:25:12	01:49:14	06:08:21
363	319	25	Darragh Ó Haodha	675	M25-29	Ireland	00:47:37	03:19:11	01:52:35	06:14:23
365	321	26	Robert Frewen	225	M25-29	Ireland	00:58:51	03:37:19	01:31:34	06:14:40
370	324	27	Philip Sjöstrand	661	M25-29	Sweden	00:49:14	03:25:14	01:51:55	06:15:06
379	332	28	Aleksandar Stojanovic	280	M25-29	Serbia	00:44:05	03:29:01	01:49:54	06:15:40

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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