James Nelson -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
752/641/149All/Gender/AG
M40-44Age group
1707Bib number
AustraliaNationality
47:05 | 3:39:25 | 2:14:56 | 6:55:02 |
Compare James Nelson with other athletes!
1707 Nelson
1248 Riordan ×
1117 Cunliffe ×
1241 Priestman ×
1260 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:05 | 00:47:05 | 02:28 min/100m | -01:28 (99.) ● | -01:08 (448.) ● | -01:12 (553.) ● |
Transition | 00:54:21 | 00:07:16 | - | +00:44 (162.) ● | +00:51 (697.) ● | +00:58 (890.) ● | |
Bike | 35.8 km | 02:26:34 | 01:32:13 | 23.29 km/h | +09:15 (224.) ● | +09:41 (964.) ● | +09:13 (1186.) ● |
Bike | 48 km | 03:11:35 | 00:45:01 | 16.26 km/h | -08:51 (73.) ● | -08:54 (341.) ● | -10:31 (391.) ● |
Bike | 61.7 km | 03:43:39 | 00:32:04 | 25.63 km/h | +00:50 (147.) ● | +00:43 (602.) ● | +00:14 (691.) ● |
Bike | 90 km | 04:33:46 | 00:50:07 | 33.88 km/h | +02:30 (176.) ● | +02:34 (713.) ● | +01:59 (836.) ● |
Bike | 90 km | 04:33:46 | 03:39:25 | 24.61 km/h | +03:44 (139.) ● | +04:04 (574.) ● | +00:55 (658.) ● |
Transition | 04:40:06 | 00:06:20 | - | +01:18 (185.) ● | +01:35 (850.) ● | +01:41 (1065.) ● | |
Run | 1.9 km | 04:51:11 | 00:11:05 | 05:50 min/km | +00:59 (180.) ● | +01:04 (812.) ● | +01:02 (996.) ● |
Run | 4.8 km | 05:08:37 | 00:17:26 | 06:00 min/km | +01:08 (165.) ● | +01:09 (722.) ● | +01:02 (886.) ● |
Run | 7.2 km | 05:23:10 | 00:14:33 | 06:03 min/km | +00:51 (157.) ● | +00:51 (702.) ● | +00:48 (862.) ● |
Run | 9 km | 05:34:54 | 00:11:44 | 06:31 min/km | +00:42 (164.) ● | +00:44 (714.) ● | +00:42 (884.) ● |
Run | 12 km | 05:54:12 | 00:19:18 | 06:26 min/km | +01:33 (166.) ● | +01:38 (737.) ● | +01:36 (922.) ● |
Run | 14.3 km | 06:10:08 | 00:15:56 | 06:55 min/km | +01:11 (164.) ● | +01:15 (710.) ● | +01:15 (898.) ● |
Run | 16.2 km | 06:22:28 | 00:12:20 | 06:29 min/km | +00:34 (149.) ● | +00:37 (648.) ● | +00:37 (814.) ● |
Run | 19 km | 06:42:02 | 00:19:34 | 06:59 min/km | +00:31 (139.) ● | +00:41 (612.) ● | +00:43 (773.) ● |
Run | 21.1 km | 06:55:02 | 00:13:00 | 06:11 min/km | +02:17 (207.) ● | +02:19 (895.) ● | +02:21 (1121.) ● |
Run | 21.1 km | 06:55:02 | 02:14:56 | 06:23 min/km | +09:46 (165.) ● | +10:18 (718.) ● | +10:06 (900.) ● |
Total | 113 km | 06:55:02 | 06:55:02 | 16.34 km/h | +14:04 (149.) ● | +15:40 (641.) ● | +12:28 (752.) ● |