Aidan Ryan -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
364/320/55All/Gender/AG
M45-49Age group
1708Bib number
IrelandNationality
58:34 | 3:27:07 | 1:39:07 | 6:14:38 |
Compare Aidan Ryan with other athletes!
1708 Ryan
1432 O'Callaghan ×
123 Nice ×
1506 Mc Walter ×
1344 Barrow ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:34 | 00:58:34 | 03:04 min/100m | +09:31 (157.) ● | +10:21 (929.) ● | +10:17 (1151.) ● |
Transition | 01:04:34 | 00:06:00 | - | -00:46 (70.) ● | -00:25 (458.) ● | -00:18 (595.) ● | |
Bike | 35.8 km | 02:19:54 | 01:15:20 | 28.51 km/h | -07:25 (16.) ● | -07:12 (101.) ● | -07:40 (112.) ● |
Bike | 48 km | 03:14:10 | 00:54:16 | 13.49 km/h | -00:16 (99.) ● | +00:21 (573.) ● | -01:16 (670.) ● |
Bike | 61.7 km | 03:44:11 | 00:30:01 | 27.38 km/h | -01:13 (71.) ● | -01:20 (411.) ● | -01:49 (461.) ● |
Bike | 90 km | 04:31:41 | 00:47:30 | 35.75 km/h | +00:08 (90.) ● | -00:03 (515.) ● | -00:38 (590.) ● |
Bike | 90 km | 04:31:41 | 03:27:07 | 26.07 km/h | -08:46 (68.) ● | -08:14 (399.) ● | -11:23 (449.) ● |
Transition | 04:35:31 | 00:03:50 | - | -01:00 (56.) ● | -00:55 (359.) ● | -00:49 (480.) ● | |
Run | 1.9 km | 04:43:58 | 00:08:27 | 04:26 min/km | -01:38 (21.) ● | -01:34 (141.) ● | -01:36 (169.) ● |
Run | 4.8 km | 04:57:35 | 00:13:37 | 04:41 min/km | -02:44 (20.) ● | -02:40 (139.) ● | -02:47 (164.) ● |
Run | 7.2 km | 05:08:45 | 00:11:10 | 04:39 min/km | -02:35 (17.) ● | -02:32 (125.) ● | -02:35 (149.) ● |
Run | 9 km | 05:17:33 | 00:08:48 | 04:53 min/km | -02:14 (16.) ● | -02:12 (116.) ● | -02:14 (142.) ● |
Run | 12 km | 05:32:03 | 00:14:30 | 04:50 min/km | -03:03 (26.) ● | -03:10 (157.) ● | -03:12 (187.) ● |
Run | 14.3 km | 05:43:34 | 00:11:31 | 05:00 min/km | -03:05 (14.) ● | -03:10 (100.) ● | -03:10 (123.) ● |
Run | 16.2 km | 05:52:29 | 00:08:55 | 04:41 min/km | -02:48 (11.) ● | -02:48 (83.) ● | -02:48 (103.) ● |
Run | 19 km | 06:06:49 | 00:14:20 | 05:07 min/km | -04:27 (15.) ● | -04:33 (84.) ● | -04:31 (103.) ● |
Run | 21.1 km | 06:14:38 | 00:07:49 | 03:43 min/km | -02:43 (5.) ● | -02:52 (57.) ● | -02:50 (69.) ● |
Run | 21.1 km | 06:14:38 | 01:39:07 | 04:41 min/km | -25:17 (14.) ● | -25:31 (100.) ● | -25:43 (121.) ● |
Total | 113 km | 06:14:38 | 06:14:38 | 18.1 km/h | -26:18 (55.) ● | -24:44 (320.) ● | -27:56 (364.) ● |