aidiagnostics

Ad

Damien Dion -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

1102/915/207All/Gender/AG

M40-44Age group

1722Bib number

FranceNationality


1:02:58	3:57:36	2:22:41	7:40:22

aidiagnostics

Ad

Compare Damien Dion with other athletes!

1722 Dion

1333 Henderson ×

1090 Boyce ×

1155 Hehle ×

328 Culligan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:58	01:02:58	03:18 min/100m	+14:25 (226.) ●	+14:45 (982.) ●	+14:41 (1225.) ●
Transition		01:12:11	00:09:13	-	+02:41 (216.) ●	+02:48 (925.) ●	+02:55 (1158.) ●
Bike	35.8 km	02:35:46	01:23:35	25.7 km/h	+00:37 (173.) ●	+01:03 (787.) ●	+00:35 (966.) ●
Bike	48 km	03:42:39	01:06:53	10.94 km/h	+13:01 (193.) ●	+12:58 (834.) ●	+11:21 (980.) ●
Bike	61.7 km	04:17:18	00:34:39	23.72 km/h	+03:25 (192.) ●	+03:18 (797.) ●	+02:49 (944.) ●
Bike	90 km	05:09:47	00:52:29	32.35 km/h	+04:52 (202.) ●	+04:56 (867.) ●	+04:21 (1035.) ●
Bike	90 km	05:09:47	03:57:36	22.73 km/h	+21:55 (193.) ●	+22:15 (819.) ●	+19:06 (968.) ●
Transition		05:17:41	00:07:54	-	+02:52 (219.) ●	+03:09 (950.) ●	+03:15 (1184.) ●
Run	1.9 km	05:28:44	00:11:03	05:48 min/km	+00:57 (179.) ●	+01:02 (803.) ●	+01:00 (986.) ●
Run	4.8 km	05:47:06	00:18:22	06:20 min/km	+02:04 (185.) ●	+02:05 (815.) ●	+01:58 (1005.) ●
Run	7.2 km	06:02:38	00:15:32	06:28 min/km	+01:50 (189.) ●	+01:50 (817.) ●	+01:47 (1010.) ●
Run	9 km	06:15:15	00:12:37	07:00 min/km	+01:35 (185.) ●	+01:37 (816.) ●	+01:35 (1018.) ●
Run	12 km	06:35:26	00:20:11	06:43 min/km	+02:26 (185.) ●	+02:31 (819.) ●	+02:29 (1020.) ●
Run	14.3 km	06:52:31	00:17:05	07:25 min/km	+02:20 (194.) ●	+02:24 (852.) ●	+02:24 (1058.) ●
Run	16.2 km	07:05:55	00:13:24	07:03 min/km	+01:38 (178.) ●	+01:41 (793.) ●	+01:41 (997.) ●
Run	19 km	07:27:58	00:22:03	07:52 min/km	+03:00 (189.) ●	+03:10 (843.) ●	+03:12 (1052.) ●
Run	21.1 km	07:40:22	00:12:24	05:54 min/km	+01:41 (189.) ●	+01:43 (835.) ●	+01:45 (1041.) ●
Run	21.1 km	07:40:22	02:22:41	06:45 min/km	+17:31 (187.) ●	+18:03 (829.) ●	+17:51 (1030.) ●
Total	113 km	07:40:22	07:40:22	14.73 km/h	+59:24 (207.) ●	+01:01:00 (915.) ●	+57:48 (1102.) ●

Ovr	Gen	Div	Name	#	AG
1071	897	202	Keith Wood	1283	M40-44	Ireland	00:58:34	04:17:50	02:03:43	07:35:34
1078	901	203	Lesley Cornally	1111	M40-44	Ireland	01:09:36	04:12:32	02:04:54	07:36:31
1087	905	204	Michael Dowling	1311	M40-44	Ireland	00:51:56	03:46:33	02:43:48	07:37:30
1094	910	205	Tadhg Henderson	1333	M40-44	Ireland	01:06:43	04:09:49	02:05:31	07:39:24
1096	912	206	Dominic Boyce	1090	M40-44	United Kingdom	00:50:15	04:12:29	02:22:27	07:39:26
1102	915	207	Damien Dion	1722	M40-44	France	01:02:58	03:57:36	02:22:41	07:40:22
1105	917	208	John Hehle	1155	M40-44	Ireland	00:55:42	04:04:02	02:30:51	07:41:18
1106	918	209	Kevin Culligan	328	M40-44	Ireland	01:00:41	04:07:58	02:19:30	07:41:20
1108	920	210	Alan Harty	1153	M40-44	Ireland	00:55:24	03:49:38	02:43:17	07:42:06
1114	925	211	Graeme Dodrill	1124	M40-44	Ireland	00:53:03	04:18:59	02:18:28	07:43:45

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read