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Paul Williams -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

954/805/19All/Gender/AG

M55-59Age group

1732Bib number

United KingdomNationality


38:52	4:12:05	2:18:15	7:19:14

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Compare Paul Williams with other athletes!

1732 Williams

1636 Roche ×

1635 Robie ×

1647 Rooney ×

1648 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	-10:09 (2.) ●	-09:21 (127.) ●	-09:25 (165.) ●
Transition		00:45:00	00:06:08	-	-01:15 (10.) ●	-00:17 (491.) ●	-00:10 (633.) ●
Bike	35.8 km	02:28:58	01:43:58	20.66 km/h	+18:19 (32.) ●	+21:26 (1009.) ●	+20:58 (1256.) ●
Bike	48 km	03:27:02	00:58:04	12.61 km/h	-04:46 (15.) ●	+04:09 (674.) ●	+02:32 (783.) ●
Bike	61.7 km	04:03:15	00:36:13	22.7 km/h	+02:17 (23.) ●	+04:52 (868.) ●	+04:23 (1036.) ●
Bike	90 km	04:57:05	00:53:50	31.54 km/h	+02:59 (23.) ●	+06:17 (902.) ●	+05:42 (1090.) ●
Bike	90 km	04:57:05	04:12:05	21.42 km/h	+18:49 (24.) ●	+36:44 (919.) ●	+33:35 (1110.) ●
Transition		05:00:59	00:03:54	-	-01:29 (6.) ●	-00:51 (383.) ●	-00:45 (507.) ●
Run	1.9 km	05:11:38	00:10:39	05:36 min/km	-00:35 (15.) ●	+00:38 (727.) ●	+00:36 (888.) ●
Run	4.8 km	05:29:08	00:17:30	06:02 min/km	-00:38 (14.) ●	+01:13 (731.) ●	+01:06 (898.) ●
Run	7.2 km	05:44:38	00:15:30	06:27 min/km	+00:20 (20.) ●	+01:48 (815.) ●	+01:45 (1006.) ●
Run	9 km	05:57:04	00:12:26	06:54 min/km	-00:18 (16.) ●	+01:26 (803.) ●	+01:24 (998.) ●
Run	12 km	06:17:10	00:20:06	06:42 min/km	+00:27 (19.) ●	+02:26 (810.) ●	+02:24 (1010.) ●
Run	14.3 km	06:33:12	00:16:02	06:58 min/km	-00:15 (16.) ●	+01:21 (726.) ●	+01:21 (917.) ●
Run	16.2 km	06:46:24	00:13:12	06:56 min/km	+00:14 (19.) ●	+01:29 (772.) ●	+01:29 (972.) ●
Run	19 km	07:07:27	00:21:03	07:31 min/km	+00:12 (20.) ●	+02:10 (762.) ●	+02:12 (957.) ●
Run	21.1 km	07:19:14	00:11:47	05:36 min/km	+00:03 (19.) ●	+01:06 (760.) ●	+01:08 (955.) ●
Run	21.1 km	07:19:14	02:18:15	06:33 min/km	-00:30 (16.) ●	+13:37 (763.) ●	+13:25 (959.) ●
Total	113 km	07:19:14	07:19:14	15.44 km/h	+05:26 (19.) ●	+39:52 (805.) ●	+36:40 (954.) ●

Ovr	Gen	Div	Name	#	AG
813	689	14	Thomas Bradley	1614	M55-59	United Kingdom	00:47:24	03:58:23	02:01:20	07:01:12
890	752	15	Stephen O Neill	1630	M55-59	Ireland	00:57:06	03:40:52	02:22:00	07:11:00
897	758	16	Gerard Reid	1634	M55-59	Ireland	00:55:35	03:46:36	02:15:51	07:11:35
909	770	17	James Roche	1636	M55-59	Ireland	01:02:46	03:58:23	01:57:28	07:13:23
927	786	18	Neil Robie	1635	M55-59	United Kingdom	00:48:24	03:44:51	02:26:58	07:16:03
954	805	19	Paul Williams	1732	M55-59	United Kingdom	00:38:52	04:12:05	02:18:15	07:19:14
964	814	20	Seamus Henry Rooney	1647	M55-59	Ireland	00:50:40	04:00:41	02:10:53	07:20:53
971	818	21	Fra Murphy	1648	M55-59	Ireland	00:44:14	03:56:56	02:29:55	07:21:17
1030	863	22	Soren Thorvald	1640	M55-59	Denmark	00:34:38	04:04:07	02:35:50	07:29:37
1058	886	23	Len Such	1638	M55-59	United Kingdom	00:49:34	03:51:24	02:37:01	07:33:14

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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