Iain Sawers -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
647/557/126All/Gender/AG
M40-44Age group
179Bib number
United KingdomNationality
51:37 | 3:33:25 | 2:06:58 | 6:43:14 |
Compare Iain Sawers with other athletes!
179 Sawers
249 Paetzold ×
1201 McCormick ×
1308 Greenslade ×
1136 Fitzpatrick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +03:04 (148.) ● | +03:24 (662.) ● | +03:20 (815.) ● |
Transition | 00:56:14 | 00:04:37 | - | -01:55 (33.) ● | -01:48 (195.) ● | -01:41 (273.) ● | |
Bike | 35.8 km | 02:26:42 | 01:30:28 | 23.74 km/h | +07:30 (217.) ● | +07:56 (937.) ● | +07:28 (1155.) ● |
Bike | 48 km | 03:12:37 | 00:45:55 | 15.94 km/h | -07:57 (79.) ● | -08:00 (371.) ● | -09:37 (427.) ● |
Bike | 61.7 km | 03:42:51 | 00:30:14 | 27.19 km/h | -01:00 (103.) ● | -01:07 (428.) ● | -01:36 (481.) ● |
Bike | 90 km | 04:29:39 | 00:46:48 | 36.28 km/h | -00:49 (111.) ● | -00:45 (467.) ● | -01:20 (528.) ● |
Bike | 90 km | 04:29:39 | 03:33:25 | 25.3 km/h | -02:16 (113.) ● | -01:56 (486.) ● | -05:05 (553.) ● |
Transition | 04:36:16 | 00:06:37 | - | +01:35 (197.) ● | +01:52 (881.) ● | +01:58 (1104.) ● | |
Run | 1.9 km | 04:46:13 | 00:09:57 | 05:14 min/km | -00:09 (120.) ● | -00:04 (541.) ● | -00:06 (650.) ● |
Run | 4.8 km | 05:02:35 | 00:16:22 | 05:38 min/km | +00:04 (129.) ● | +00:05 (566.) ● | -00:02 (683.) ● |
Run | 7.2 km | 05:16:46 | 00:14:11 | 05:54 min/km | +00:29 (147.) ● | +00:29 (636.) ● | +00:26 (782.) ● |
Run | 9 km | 05:27:52 | 00:11:06 | 06:10 min/km | +00:04 (130.) ● | +00:06 (571.) ● | +00:04 (702.) ● |
Run | 12 km | 05:46:21 | 00:18:29 | 06:09 min/km | +00:44 (147.) ● | +00:49 (647.) ● | +00:47 (797.) ● |
Run | 14.3 km | 06:01:50 | 00:15:29 | 06:43 min/km | +00:44 (150.) ● | +00:48 (655.) ● | +00:48 (822.) ● |
Run | 16.2 km | 06:14:06 | 00:12:16 | 06:27 min/km | +00:30 (145.) ● | +00:33 (636.) ● | +00:33 (799.) ● |
Run | 19 km | 06:33:13 | 00:19:07 | 06:49 min/km | +00:04 (124.) ● | +00:14 (557.) ● | +00:16 (702.) ● |
Run | 21.1 km | 06:43:14 | 00:10:01 | 04:46 min/km | -00:42 (88.) ● | -00:40 (422.) ● | -00:38 (527.) ● |
Run | 21.1 km | 06:43:14 | 02:06:58 | 06:01 min/km | +01:48 (135.) ● | +02:20 (581.) ● | +02:08 (722.) ● |
Total | 113 km | 06:43:14 | 06:43:14 | 16.81 km/h | +02:16 (126.) ● | +03:52 (557.) ● | +00:40 (647.) ● |