Team THE Iron Wow-Men -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
586/17/17All/Gender/AG
XRELAYTEAMSAge group
1851Bib number
IrelandNationality
57:56 | 3:52:26 | 1:36:02 | 6:37:14 |
Compare Team THE Iron Wow-Men with other athletes!
1851 THE Iron Wow-Men
1833 Shanugkan ×
1825 Mdm ×
1854 THE Shakeshaft Trio ×
1838 Stella ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:56 | 00:57:56 | 03:02 min/100m | +08:57 (23.) ● | +09:39 (1130.) ● |
Transition | 01:06:40 | 00:08:44 | - | +04:54 (27.) ● | +02:26 (1113.) ● | |
Bike | 35.8 km | 02:25:38 | 01:18:58 | 27.2 km/h | -05:55 (8.) ● | -04:02 (230.) ● |
Bike | 48 km | 03:36:49 | 01:11:11 | 10.28 km/h | +13:25 (21.) ● | +15:39 (1042.) ● |
Bike | 61.7 km | 04:09:59 | 00:33:10 | 24.78 km/h | -00:42 (15.) ● | +01:20 (799.) ● |
Bike | 90 km | 04:59:06 | 00:49:07 | 34.57 km/h | -00:15 (18.) ● | +00:59 (731.) ● |
Bike | 90 km | 04:59:06 | 03:52:26 | 23.23 km/h | +06:33 (20.) ● | +13:56 (887.) ● |
Transition | 05:01:12 | 00:02:06 | - | -00:54 (18.) ● | -02:33 (68.) ● | |
Run | 1.9 km | 05:09:14 | 00:08:02 | 04:13 min/km | -01:26 (4.) ● | -02:01 (86.) ● |
Run | 4.8 km | 05:22:11 | 00:12:57 | 04:27 min/km | -02:27 (4.) ● | -03:27 (90.) ● |
Run | 7.2 km | 05:33:09 | 00:10:58 | 04:34 min/km | -01:49 (4.) ● | -02:47 (120.) ● |
Run | 9 km | 05:41:41 | 00:08:32 | 04:44 min/km | -01:35 (4.) ● | -02:30 (100.) ● |
Run | 12 km | 05:55:27 | 00:13:46 | 04:35 min/km | -02:26 (4.) ● | -03:56 (110.) ● |
Run | 14.3 km | 06:06:48 | 00:11:21 | 04:56 min/km | -02:06 (3.) ● | -03:20 (109.) ● |
Run | 16.2 km | 06:15:32 | 00:08:44 | 04:35 min/km | -02:04 (3.) ● | -02:59 (83.) ● |
Run | 19 km | 06:29:25 | 00:13:53 | 04:57 min/km | -03:30 (3.) ● | -04:58 (76.) ● |
Run | 21.1 km | 06:37:14 | 00:07:49 | 03:43 min/km | -02:05 (1.) ● | -02:50 (70.) ● |
Run | 21.1 km | 06:37:14 | 01:36:02 | 04:33 min/km | -19:28 (3.) ● | -28:48 (85.) ● |
Total | 113 km | 06:37:14 | 06:37:14 | 17.07 km/h | +00:02 (17.) ● | -05:20 (586.) ● |