Team THE Shakeshaft Trio -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
601/18/18All/Gender/AG
XRELAYTEAMSAge group
1854Bib number
South AfricaNationality
46:11 | 3:38:04 | 2:10:51 | 6:39:06 |
Compare Team THE Shakeshaft Trio with other athletes!
1854 THE Shakeshaft Trio
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1838 Stella ×
1837 Sparkle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | -02:48 (11.) ● | -02:06 (492.) ● |
Transition | 00:48:20 | 00:02:09 | - | -01:41 (3.) ● | -04:09 (8.) ● | |
Bike | 35.8 km | 02:18:13 | 01:29:53 | 23.9 km/h | +05:00 (19.) ● | +06:53 (1136.) ● |
Bike | 48 km | 03:05:37 | 00:47:24 | 15.44 km/h | -10:22 (9.) ● | -08:08 (481.) ● |
Bike | 61.7 km | 03:37:54 | 00:32:17 | 25.46 km/h | -01:35 (12.) ● | +00:27 (710.) ● |
Bike | 90 km | 04:26:24 | 00:48:30 | 35.01 km/h | -00:52 (15.) ● | +00:22 (680.) ● |
Bike | 90 km | 04:26:24 | 03:38:04 | 24.76 km/h | -07:49 (14.) ● | -00:26 (636.) ● |
Transition | 04:28:15 | 00:01:51 | - | -01:09 (13.) ● | -02:48 (30.) ● | |
Run | 1.9 km | 04:38:48 | 00:10:33 | 05:33 min/km | +01:05 (24.) ● | +00:30 (861.) ● |
Run | 4.8 km | 04:55:59 | 00:17:11 | 05:55 min/km | +01:47 (24.) ● | +00:47 (842.) ● |
Run | 7.2 km | 05:10:18 | 00:14:19 | 05:57 min/km | +01:32 (25.) ● | +00:34 (820.) ● |
Run | 9 km | 05:21:50 | 00:11:32 | 06:24 min/km | +01:25 (26.) ● | +00:30 (825.) ● |
Run | 12 km | 05:40:35 | 00:18:45 | 06:15 min/km | +02:33 (27.) ● | +01:03 (847.) ● |
Run | 14.3 km | 05:55:51 | 00:15:16 | 06:38 min/km | +01:49 (25.) ● | +00:35 (774.) ● |
Run | 16.2 km | 06:08:07 | 00:12:16 | 06:27 min/km | +01:28 (25.) ● | +00:33 (801.) ● |
Run | 19 km | 06:28:10 | 00:20:03 | 07:09 min/km | +02:40 (26.) ● | +01:12 (841.) ● |
Run | 21.1 km | 06:39:06 | 00:10:56 | 05:12 min/km | +01:02 (25.) ● | +00:17 (779.) ● |
Run | 21.1 km | 06:39:06 | 02:10:51 | 06:12 min/km | +15:21 (26.) ● | +06:01 (813.) ● |
Total | 113 km | 06:39:06 | 06:39:06 | 16.99 km/h | +01:54 (18.) ● | -03:28 (601.) ● |