Alan Quinn -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
300/267/14All/Gender/AG
M50-54Age group
197Bib number
South AfricaNationality
46:05 | 3:12:52 | 1:56:40 | 6:07:04 |
Compare Alan Quinn with other athletes!
197 Quinn
1550 Gormley ×
127 Gomez ×
1586 Shortt ×
1606 Johnston ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:05 | 00:46:05 | 02:25 min/100m | -04:21 (23.) ● | -02:08 (391.) ● | -02:12 (482.) ● |
Transition | 00:52:58 | 00:06:53 | - | -00:19 (42.) ● | +00:28 (633.) ● | +00:35 (810.) ● | |
Bike | 35.8 km | 02:13:35 | 01:20:37 | 26.64 km/h | -02:28 (20.) ● | -01:55 (277.) ● | -02:23 (307.) ● |
Bike | 48 km | 02:54:19 | 00:40:44 | 17.97 km/h | -16:47 (14.) ● | -13:11 (192.) ● | -14:48 (217.) ● |
Bike | 61.7 km | 03:22:34 | 00:28:15 | 29.1 km/h | -04:01 (16.) ● | -03:06 (259.) ● | -03:35 (284.) ● |
Bike | 90 km | 04:05:50 | 00:43:16 | 39.24 km/h | -05:18 (15.) ● | -04:17 (204.) ● | -04:52 (222.) ● |
Bike | 90 km | 04:05:50 | 03:12:52 | 28 km/h | -28:34 (14.) ● | -22:29 (200.) ● | -25:38 (219.) ● |
Transition | 04:10:24 | 00:04:34 | - | -00:31 (40.) ● | -00:11 (534.) ● | -00:05 (690.) ● | |
Run | 1.9 km | 04:19:52 | 00:09:28 | 04:58 min/km | -00:51 (25.) ● | -00:33 (398.) ● | -00:35 (472.) ● |
Run | 4.8 km | 04:35:20 | 00:15:28 | 05:20 min/km | -01:24 (29.) ● | -00:49 (414.) ● | -00:56 (493.) ● |
Run | 7.2 km | 04:48:30 | 00:13:10 | 05:29 min/km | -01:08 (32.) ● | -00:32 (442.) ● | -00:35 (532.) ● |
Run | 9 km | 04:58:56 | 00:10:26 | 05:47 min/km | -00:56 (29.) ● | -00:34 (422.) ● | -00:36 (510.) ● |
Run | 12 km | 05:15:35 | 00:16:39 | 05:33 min/km | -01:35 (29.) ● | -01:01 (403.) ● | -01:03 (494.) ● |
Run | 14.3 km | 05:29:32 | 00:13:57 | 06:03 min/km | -01:12 (26.) ● | -00:44 (419.) ● | -00:44 (519.) ● |
Run | 16.2 km | 05:40:19 | 00:10:47 | 05:40 min/km | -01:21 (26.) ● | -00:56 (372.) ● | -00:56 (463.) ● |
Run | 19 km | 05:57:33 | 00:17:14 | 06:09 min/km | -02:20 (25.) ● | -01:39 (356.) ● | -01:37 (445.) ● |
Run | 21.1 km | 06:07:04 | 00:09:31 | 04:31 min/km | -01:33 (19.) ● | -01:10 (316.) ● | -01:08 (397.) ● |
Run | 21.1 km | 06:07:04 | 01:56:40 | 05:31 min/km | -12:20 (24.) ● | -07:58 (378.) ● | -08:10 (461.) ● |
Total | 113 km | 06:07:04 | 06:07:04 | 18.47 km/h | -46:05 (14.) ● | -32:18 (267.) ● | -35:30 (300.) ● |