Helen Dowdall -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
945/121/6All/Gender/AG
F50-54Age group
222Bib number
United KingdomNationality
52:53 | 4:02:58 | 2:08:30 | 7:18:21 |
Compare Helen Dowdall with other athletes!
222 Dowdall
560 Tobin ×
537 Cellarius ×
558 Rowan ×
544 Fritz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:53 | 00:52:53 | 02:47 min/100m | +01:42 (11.) ● | +03:56 (131.) ● | +04:36 (904.) ● |
Transition | 01:00:48 | 00:07:55 | - | +00:52 (13.) ● | +01:29 (156.) ● | +01:37 (1002.) ● | |
Bike | 35.8 km | 02:24:23 | 01:23:35 | 25.7 km/h | -02:41 (2.) ● | -01:07 (44.) ● | +00:35 (467.) ● |
Bike | 48 km | 03:34:40 | 01:10:17 | 10.41 km/h | +03:23 (8.) ● | +07:04 (125.) ● | +14:45 (1034.) ● |
Bike | 61.7 km | 04:10:41 | 00:36:01 | 22.82 km/h | +00:34 (8.) ● | +02:25 (130.) ● | +04:11 (1021.) ● |
Bike | 90 km | 05:03:46 | 00:53:05 | 31.99 km/h | -00:09 (9.) ● | +02:28 (137.) ● | +04:57 (1063.) ● |
Bike | 90 km | 05:03:46 | 04:02:58 | 22.23 km/h | +01:07 (9.) ● | +10:50 (127.) ● | +24:28 (1031.) ● |
Transition | 05:09:51 | 00:06:05 | - | +00:49 (12.) ● | +01:19 (154.) ● | +01:26 (1019.) ● | |
Run | 1.9 km | 05:20:36 | 00:10:45 | 05:39 min/km | -00:03 (8.) ● | +00:16 (117.) ● | +00:42 (915.) ● |
Run | 4.8 km | 05:37:59 | 00:17:23 | 05:59 min/km | -00:46 (8.) ● | +00:09 (111.) ● | +00:59 (873.) ● |
Run | 7.2 km | 05:52:29 | 00:14:30 | 06:02 min/km | -00:17 (8.) ● | +00:11 (113.) ● | +00:45 (847.) ● |
Run | 9 km | 06:03:53 | 00:11:24 | 06:20 min/km | -00:26 (8.) ● | -00:03 (101.) ● | +00:22 (787.) ● |
Run | 12 km | 06:21:59 | 00:18:06 | 06:02 min/km | -01:10 (8.) ● | -00:17 (96.) ● | +00:24 (742.) ● |
Run | 14.3 km | 06:36:35 | 00:14:36 | 06:20 min/km | -00:58 (7.) ● | -00:27 (88.) ● | -00:05 (647.) ● |
Run | 16.2 km | 06:48:22 | 00:11:47 | 06:12 min/km | -00:41 (8.) ● | -00:09 (99.) ● | +00:04 (694.) ● |
Run | 19 km | 07:07:12 | 00:18:50 | 06:43 min/km | -01:20 (6.) ● | -00:20 (94.) ● | -00:01 (665.) ● |
Run | 21.1 km | 07:18:21 | 00:11:09 | 05:18 min/km | -00:14 (9.) ● | +00:23 (127.) ● | +00:30 (821.) ● |
Run | 21.1 km | 07:18:21 | 02:08:30 | 06:05 min/km | -05:55 (8.) ● | -00:17 (104.) ● | +03:40 (758.) ● |
Total | 113 km | 07:18:21 | 07:18:21 | 15.47 km/h | -01:25 (6.) ● | +17:17 (121.) ● | +35:47 (945.) ● |