Karl Marnane -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

247/220/48All/Gender/AG

M40-44Age group

247Bib number

IrelandNationality

36:263:25:181:48:26 5:59:21

  Compare Karl Marnane with other athletes!

247 Marnane
331 O' Donnell × 
1197 McArdle × 
1240 Portisch × 
1187 Lulling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:26 00:36:2601:55 min/100m-12:07 (11.) -11:47 (64.) -11:51 (88.)
Transition 00:41:45 00:05:19 - -01:13 (63.) -01:06 (321.) -00:59 (426.)
Bike35.8 km 02:09:31 01:27:4624.47 km/h+04:48 (204.) +05:14 (893.) +04:46 (1090.)
Bike48 km 02:53:00 00:43:2916.83 km/h-10:23 (61.) -10:26 (285.) -12:03 (326.)
Bike61.7 km 03:20:50 00:27:5029.53 km/h-03:24 (45.) -03:31 (230.) -04:00 (253.)
Bike90 km 04:07:03 00:46:1336.74 km/h-01:24 (90.) -01:20 (416.) -01:55 (466.)
Bike90 km 04:07:03 03:25:1826.3 km/h-10:23 (75.) -10:03 (366.) -13:12 (408.)
Transition 04:10:55 00:03:52 - -01:10 (71.) -00:53 (366.) -00:47 (488.)
Run1.9 km 04:19:48 00:08:5304:40 min/km-01:13 (48.) -01:08 (227.) -01:10 (270.)
Run4.8 km 04:34:09 00:14:2104:56 min/km-01:57 (49.) -01:56 (226.) -02:03 (268.)
Run7.2 km 04:46:13 00:12:0405:01 min/km-01:38 (54.) -01:38 (237.) -01:41 (282.)
Run9 km 04:55:45 00:09:3205:17 min/km-01:30 (53.) -01:28 (221.) -01:30 (270.)
Run12 km 05:11:11 00:15:2605:08 min/km-02:19 (52.) -02:14 (234.) -02:16 (291.)
Run14.3 km 05:23:59 00:12:4805:33 min/km-01:57 (55.) -01:53 (232.) -01:53 (292.)
Run16.2 km 05:34:06 00:10:0705:19 min/km-01:39 (56.) -01:36 (228.) -01:36 (286.)
Run19 km 05:50:18 00:16:1205:47 min/km-02:51 (52.) -02:41 (224.) -02:39 (281.)
Run21.1 km 05:59:21 00:09:0304:18 min/km-01:40 (42.) -01:38 (201.) -01:36 (257.)
Run21.1 km 05:59:21 01:48:2605:08 min/km-16:44 (51.) -16:12 (207.) -16:24 (258.)
Total 113 km 05:59:21 05:59:2118.87 km/h-41:37 (48.) -40:01 (220.) -43:13 (247.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance