aidiagnostics

Ad

William Stafford -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

106/95/12All/Gender/AG

M40-44Age group

289Bib number

IrelandNationality


39:34	3:09:40	1:38:31	5:33:15

aidiagnostics

Ad

Compare William Stafford with other athletes!

289 Stafford

136 Hughes ×

1173 Kieran ×

1316 Kenny ×

1264 Storey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-08:59 (30.) ●	-08:39 (152.) ●	-08:43 (192.) ●
Transition		00:43:03	00:03:29	-	-03:03 (4.) ●	-02:56 (49.) ●	-02:49 (96.) ●
Bike	35.8 km	02:03:01	01:19:58	26.86 km/h	-03:00 (52.) ●	-02:34 (245.) ●	-03:02 (274.) ●
Bike	48 km	02:43:18	00:40:17	18.17 km/h	-13:35 (34.) ●	-13:38 (177.) ●	-15:15 (200.) ●
Bike	61.7 km	03:10:34	00:27:16	30.15 km/h	-03:58 (37.) ●	-04:05 (206.) ●	-04:34 (224.) ●
Bike	90 km	03:52:43	00:42:09	40.28 km/h	-05:28 (24.) ●	-05:24 (138.) ●	-05:59 (150.) ●
Bike	90 km	03:52:43	03:09:40	28.47 km/h	-26:01 (30.) ●	-25:41 (167.) ●	-28:50 (181.) ●
Transition		03:54:44	00:02:01	-	-03:01 (3.) ●	-02:44 (15.) ●	-02:38 (48.) ●
Run	1.9 km	04:02:33	00:07:49	04:06 min/km	-02:17 (7.) ●	-02:12 (52.) ●	-02:14 (57.) ●
Run	4.8 km	04:15:27	00:12:54	04:26 min/km	-03:24 (8.) ●	-03:23 (72.) ●	-03:30 (82.) ●
Run	7.2 km	04:26:05	00:10:38	04:25 min/km	-03:04 (10.) ●	-03:04 (67.) ●	-03:07 (81.) ●
Run	9 km	04:34:37	00:08:32	04:44 min/km	-02:30 (14.) ●	-02:28 (80.) ●	-02:30 (97.) ●
Run	12 km	04:48:31	00:13:54	04:38 min/km	-03:51 (17.) ●	-03:46 (98.) ●	-03:48 (119.) ●
Run	14.3 km	05:00:04	00:11:33	05:01 min/km	-03:12 (21.) ●	-03:08 (102.) ●	-03:08 (126.) ●
Run	16.2 km	05:09:20	00:09:16	04:52 min/km	-02:30 (22.) ●	-02:27 (124.) ●	-02:27 (150.) ●
Run	19 km	05:24:25	00:15:05	05:23 min/km	-03:58 (21.) ●	-03:48 (124.) ●	-03:46 (154.) ●
Run	21.1 km	05:33:15	00:08:50	04:12 min/km	-01:53 (33.) ●	-01:51 (166.) ●	-01:49 (212.) ●
Run	21.1 km	05:33:15	01:38:31	04:40 min/km	-26:39 (17.) ●	-26:07 (94.) ●	-26:19 (114.) ●
Total	113 km	05:33:15	05:33:15	20.35 km/h	-01:07:43 (12.) ●	-01:06:07 (95.) ●	-01:09:19 (106.) ●

Ovr	Gen	Div	Name	#	AG
62	55	7	Peter Tomany	117	M40-44	Ireland	00:39:44	02:49:52	01:39:41	05:16:09
63	56	8	William Byrne	112	M40-44	Ireland	00:36:17	02:56:56	01:35:54	05:16:35
88	79	9	Karl Swan	1265	M40-44	Ireland	00:36:00	03:05:50	01:39:54	05:28:51
91	82	10	Mike Hughes	136	M40-44	United Kingdom	00:38:56	03:00:01	01:44:00	05:29:39
95	85	11	Stephen Kieran	1173	M40-44	Ireland	00:39:39	03:05:17	01:39:34	05:30:18
106	95	12	William Stafford	289	M40-44	Ireland	00:39:34	03:09:40	01:38:31	05:33:15
113	101	13	Mark Kenny	1316	M40-44	Ireland	00:46:28	03:06:05	01:35:10	05:34:36
115	103	14	Aubrey Storey	1264	M40-44	Ireland	00:44:10	03:08:06	01:37:29	05:35:13
124	112	15	Paul Joyce	1161	M40-44	Ireland	00:40:48	03:02:57	01:48:18	05:37:47
126	113	16	Flavius Marcoi	330	M40-44	Ireland	00:41:02	03:11:20	01:38:49	05:38:08

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read