Emma Pallant -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
16/1/1All/Gender/AG
FPROAge group
30Bib number
United KingdomNationality
31:48 | 2:49:57 | 1:22:18 | 4:48:02 |
Compare Emma Pallant with other athletes!
30 Pallant
35 Deckers ×
37 Ferreira ×
41 Falcaro ×
40 Richards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:48 | 00:31:48 | 01:40 min/100m | -02:58 (2.) ● | -17:09 (3.) ● | -16:29 (20.) ● |
Transition | 00:34:02 | 00:02:14 | - | -01:02 (1.) ● | -04:12 (1.) ● | -04:04 (10.) ● | |
Bike | 35.8 km | 01:47:55 | 01:13:53 | 29.07 km/h | -00:50 (3.) ● | -10:49 (3.) ● | -09:07 (85.) ● |
Bike | 48 km | 02:23:10 | 00:35:15 | 20.77 km/h | -00:48 (3.) ● | -27:58 (3.) ● | -20:17 (43.) ● |
Bike | 61.7 km | 02:45:14 | 00:22:04 | 37.25 km/h | -01:59 (2.) ● | -11:32 (2.) ● | -09:46 (15.) ● |
Bike | 90 km | 03:23:59 | 00:38:45 | 43.82 km/h | -01:39 (2.) ● | -11:52 (2.) ● | -09:23 (32.) ● |
Bike | 90 km | 03:23:59 | 02:49:57 | 31.77 km/h | -05:16 (2.) ● | -01:02:11 (2.) ● | -48:33 (37.) ● |
Transition | 03:25:44 | 00:01:45 | - | -00:34 (2.) ● | -03:01 (2.) ● | -02:54 (16.) ● | |
Run | 1.9 km | 03:32:47 | 00:07:03 | 03:42 min/km | -00:43 (1.) ● | -03:26 (1.) ● | -03:00 (10.) ● |
Run | 4.8 km | 03:44:00 | 00:11:13 | 03:52 min/km | -01:04 (1.) ● | -06:01 (1.) ● | -05:11 (10.) ● |
Run | 7.2 km | 03:53:08 | 00:09:08 | 03:48 min/km | -00:56 (1.) ● | -05:11 (1.) ● | -04:37 (4.) ● |
Run | 9 km | 04:00:28 | 00:07:20 | 04:04 min/km | -00:33 (1.) ● | -04:07 (1.) ● | -03:42 (8.) ● |
Run | 12 km | 04:12:15 | 00:11:47 | 03:55 min/km | -00:46 (1.) ● | -06:36 (1.) ● | -05:55 (10.) ● |
Run | 14.3 km | 04:21:43 | 00:09:28 | 04:06 min/km | -00:47 (1.) ● | -05:35 (1.) ● | -05:13 (6.) ● |
Run | 16.2 km | 04:29:13 | 00:07:30 | 03:56 min/km | -00:32 (1.) ● | -04:26 (1.) ● | -04:13 (6.) ● |
Run | 19 km | 04:41:17 | 00:12:04 | 04:18 min/km | -00:50 (1.) ● | -07:06 (1.) ● | -06:47 (7.) ● |
Run | 21.1 km | 04:48:02 | 00:06:45 | 03:12 min/km | -00:35 (1.) ● | -04:01 (1.) ● | -03:54 (6.) ● |
Run | 21.1 km | 04:48:02 | 01:22:18 | 03:54 min/km | -06:46 (1.) ● | -46:29 (1.) ● | -42:32 (7.) ● |
Total | 113 km | 04:48:02 | 04:48:02 | 23.54 km/h | -16:36 (1.) ● | -02:13:02 (1.) ● | -01:54:32 (16.) ● |