Emma Pallant -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

16/1/1All/Gender/AG

FPROAge group

30Bib number

United KingdomNationality

31:482:49:571:22:18 4:48:02

  Compare Emma Pallant with other athletes!

30 Pallant
35 Deckers × 
37 Ferreira × 
41 Falcaro × 
40 Richards × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-02:58 (2.) -17:09 (3.) -16:29 (20.)
Transition 00:34:02 00:02:14 - -01:02 (1.) -04:12 (1.) -04:04 (10.)
Bike35.8 km 01:47:55 01:13:5329.07 km/h-00:50 (3.) -10:49 (3.) -09:07 (85.)
Bike48 km 02:23:10 00:35:1520.77 km/h-00:48 (3.) -27:58 (3.) -20:17 (43.)
Bike61.7 km 02:45:14 00:22:0437.25 km/h-01:59 (2.) -11:32 (2.) -09:46 (15.)
Bike90 km 03:23:59 00:38:4543.82 km/h-01:39 (2.) -11:52 (2.) -09:23 (32.)
Bike90 km 03:23:59 02:49:5731.77 km/h-05:16 (2.) -01:02:11 (2.) -48:33 (37.)
Transition 03:25:44 00:01:45 - -00:34 (2.) -03:01 (2.) -02:54 (16.)
Run1.9 km 03:32:47 00:07:0303:42 min/km-00:43 (1.) -03:26 (1.) -03:00 (10.)
Run4.8 km 03:44:00 00:11:1303:52 min/km-01:04 (1.) -06:01 (1.) -05:11 (10.)
Run7.2 km 03:53:08 00:09:0803:48 min/km-00:56 (1.) -05:11 (1.) -04:37 (4.)
Run9 km 04:00:28 00:07:2004:04 min/km-00:33 (1.) -04:07 (1.) -03:42 (8.)
Run12 km 04:12:15 00:11:4703:55 min/km-00:46 (1.) -06:36 (1.) -05:55 (10.)
Run14.3 km 04:21:43 00:09:2804:06 min/km-00:47 (1.) -05:35 (1.) -05:13 (6.)
Run16.2 km 04:29:13 00:07:3003:56 min/km-00:32 (1.) -04:26 (1.) -04:13 (6.)
Run19 km 04:41:17 00:12:0404:18 min/km-00:50 (1.) -07:06 (1.) -06:47 (7.)
Run21.1 km 04:48:02 00:06:4503:12 min/km-00:35 (1.) -04:01 (1.) -03:54 (6.)
Run21.1 km 04:48:02 01:22:1803:54 min/km-06:46 (1.) -46:29 (1.) -42:32 (7.)
Total 113 km 04:48:02 04:48:0223.54 km/h-16:36 (1.) -02:13:02 (1.) -01:54:32 (16.)

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