Nicola Rice -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
704/79/11All/Gender/AG
F40-44Age group
303Bib number
IrelandNationality
52:17 | 3:52:43 | 1:56:46 | 6:50:07 |
Compare Nicola Rice with other athletes!
303 Rice
89 Marsh ×
481 White ×
480 Whelan ×
155 Stafford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:17 | 00:52:17 | 02:45 min/100m | +00:09 (16.) ● | +03:20 (121.) ● | +04:00 (861.) ● |
Transition | 00:57:53 | 00:05:36 | - | -01:21 (8.) ● | -00:50 (66.) ● | -00:42 (501.) ● | |
Bike | 35.8 km | 02:21:28 | 01:23:35 | 25.7 km/h | -00:35 (8.) ● | -01:07 (54.) ● | +00:35 (487.) ● |
Bike | 48 km | 03:25:40 | 01:04:12 | 11.4 km/h | -06:42 (12.) ● | +00:59 (102.) ● | +08:40 (921.) ● |
Bike | 61.7 km | 04:00:56 | 00:35:16 | 23.31 km/h | +00:26 (15.) ● | +01:40 (124.) ● | +03:26 (977.) ● |
Bike | 90 km | 04:50:36 | 00:49:40 | 34.19 km/h | -02:21 (11.) ● | -00:57 (85.) ● | +01:32 (791.) ● |
Bike | 90 km | 04:50:36 | 03:52:43 | 23.2 km/h | -09:12 (12.) ● | +00:35 (97.) ● | +14:13 (892.) ● |
Transition | 04:53:21 | 00:02:45 | - | -02:34 (4.) ● | -02:01 (23.) ● | -01:54 (195.) ● | |
Run | 1.9 km | 05:03:13 | 00:09:52 | 05:11 min/km | -01:04 (9.) ● | -00:37 (66.) ● | -00:11 (616.) ● |
Run | 4.8 km | 05:19:21 | 00:16:08 | 05:33 min/km | -01:48 (9.) ● | -01:06 (69.) ● | -00:16 (634.) ● |
Run | 7.2 km | 05:32:57 | 00:13:36 | 05:39 min/km | -01:24 (9.) ● | -00:43 (76.) ● | -00:09 (637.) ● |
Run | 9 km | 05:43:26 | 00:10:29 | 05:49 min/km | -01:22 (9.) ● | -00:58 (59.) ● | -00:33 (523.) ● |
Run | 12 km | 05:59:32 | 00:16:06 | 05:22 min/km | -02:46 (8.) ● | -02:17 (46.) ● | -01:36 (413.) ● |
Run | 14.3 km | 06:12:54 | 00:13:22 | 05:48 min/km | -02:12 (8.) ● | -01:41 (52.) ● | -01:19 (414.) ● |
Run | 16.2 km | 06:23:30 | 00:10:36 | 05:34 min/km | -01:45 (9.) ● | -01:20 (55.) ● | -01:07 (411.) ● |
Run | 19 km | 06:40:35 | 00:17:05 | 06:06 min/km | -02:48 (8.) ● | -02:05 (57.) ● | -01:46 (424.) ● |
Run | 21.1 km | 06:50:07 | 00:09:32 | 04:32 min/km | -01:41 (8.) ● | -01:14 (55.) ● | -01:07 (401.) ● |
Run | 21.1 km | 06:50:07 | 01:56:46 | 05:32 min/km | -16:50 (9.) ● | -12:01 (54.) ● | -08:04 (464.) ● |
Total | 113 km | 06:50:07 | 06:50:07 | 16.53 km/h | -29:48 (11.) ● | -10:57 (79.) ● | +07:33 (704.) ● |