Jo Lynch -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
809/101/17All/Gender/AG
F35-39Age group
311Bib number
IrelandNationality
49:07 | 3:53:41 | 2:08:09 | 7:00:50 |
Compare Jo Lynch with other athletes!
311 Lynch
416 Dineen ×
412 Callanan ×
268 Beltman ×
310 LE Berre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:07 | 00:49:07 | 02:35 min/100m | -00:35 (20.) ● | +00:10 (94.) ● | +00:50 (660.) ● |
Transition | 00:55:08 | 00:06:01 | - | -00:35 (16.) ● | -00:25 (89.) ● | -00:17 (596.) ● | |
Bike | 35.8 km | 02:18:43 | 01:23:35 | 25.7 km/h | -01:13 (13.) ● | -01:07 (56.) ● | +00:35 (489.) ● |
Bike | 48 km | 03:26:37 | 01:07:54 | 10.78 km/h | +02:58 (22.) ● | +04:41 (114.) ● | +12:22 (995.) ● |
Bike | 61.7 km | 03:59:54 | 00:33:17 | 24.7 km/h | -00:36 (16.) ● | -00:19 (90.) ● | +01:27 (810.) ● |
Bike | 90 km | 04:48:49 | 00:48:55 | 34.71 km/h | -01:26 (18.) ● | -01:42 (74.) ● | +00:47 (718.) ● |
Bike | 90 km | 04:48:49 | 03:53:41 | 23.11 km/h | -00:17 (21.) ● | +01:33 (100.) ● | +15:11 (910.) ● |
Transition | 04:52:41 | 00:03:52 | - | -01:11 (13.) ● | -00:54 (69.) ● | -00:47 (489.) ● | |
Run | 1.9 km | 05:05:15 | 00:12:34 | 06:36 min/km | +01:52 (39.) ● | +02:05 (181.) ● | +02:31 (1184.) ● |
Run | 4.8 km | 05:23:13 | 00:17:58 | 06:11 min/km | +00:10 (22.) ● | +00:44 (126.) ● | +01:34 (959.) ● |
Run | 7.2 km | 05:37:53 | 00:14:40 | 06:06 min/km | ±00:00 (23.) ● | +00:21 (114.) ● | +00:55 (884.) ● |
Run | 9 km | 05:48:53 | 00:11:00 | 06:06 min/km | -00:51 (17.) ● | -00:27 (85.) ● | -00:02 (680.) ● |
Run | 12 km | 06:06:47 | 00:17:54 | 05:58 min/km | -01:04 (18.) ● | -00:29 (92.) ● | +00:12 (714.) ● |
Run | 14.3 km | 06:21:28 | 00:14:41 | 06:23 min/km | -00:46 (19.) ● | -00:22 (92.) ● | ±00:00 (664.) ● |
Run | 16.2 km | 06:32:43 | 00:11:15 | 05:55 min/km | -00:58 (13.) ● | -00:41 (74.) ● | -00:28 (562.) ● |
Run | 19 km | 06:50:41 | 00:17:58 | 06:24 min/km | -01:55 (13.) ● | -01:12 (75.) ● | -00:53 (537.) ● |
Run | 21.1 km | 07:00:50 | 00:10:09 | 04:49 min/km | -01:02 (15.) ● | -00:37 (78.) ● | -00:30 (563.) ● |
Run | 21.1 km | 07:00:50 | 02:08:09 | 06:04 min/km | -04:34 (19.) ● | -00:38 (102.) ● | +03:19 (746.) ● |
Total | 113 km | 07:00:50 | 07:00:50 | 16.11 km/h | -07:12 (17.) ● | -00:14 (101.) ● | +18:16 (809.) ● |