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Paul Cunningham -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

445/391/65All/Gender/AG

M30-34Age group

315Bib number

IrelandNationality


53:19	3:23:24	1:58:50	6:24:02

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Compare Paul Cunningham with other athletes!

315 Cunningham

746 Kavanagh ×

1679 Delaney ×

739 Hyland ×

766 Maloney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+05:20 (113.) ●	+05:06 (755.) ●	+05:02 (932.) ●
Transition		00:58:13	00:04:54	-	-01:06 (52.) ●	-01:31 (252.) ●	-01:24 (343.) ●
Bike	35.8 km	02:18:56	01:20:43	26.61 km/h	-01:11 (52.) ●	-01:49 (280.) ●	-02:17 (312.) ●
Bike	48 km	03:07:39	00:48:43	15.03 km/h	-03:24 (76.) ●	-05:12 (446.) ●	-06:49 (519.) ●
Bike	61.7 km	03:35:42	00:28:03	29.3 km/h	-02:43 (41.) ●	-03:18 (247.) ●	-03:47 (271.) ●
Bike	90 km	04:21:37	00:45:55	36.98 km/h	-01:02 (69.) ●	-01:38 (389.) ●	-02:13 (433.) ●
Bike	90 km	04:21:37	03:23:24	26.55 km/h	-08:20 (58.) ●	-11:57 (327.) ●	-15:06 (362.) ●
Transition		04:25:12	00:03:35	-	-00:50 (63.) ●	-01:10 (295.) ●	-01:04 (402.) ●
Run	1.9 km	04:34:18	00:09:06	04:47 min/km	-00:31 (53.) ●	-00:55 (282.) ●	-00:57 (335.) ●
Run	4.8 km	04:49:35	00:15:17	05:16 min/km	-00:34 (65.) ●	-01:00 (373.) ●	-01:07 (444.) ●
Run	7.2 km	05:02:06	00:12:31	05:12 min/km	-00:53 (54.) ●	-01:11 (324.) ●	-01:14 (392.) ●
Run	9 km	05:12:07	00:10:01	05:33 min/km	-00:40 (58.) ●	-00:59 (333.) ●	-01:01 (405.) ●
Run	12 km	05:29:00	00:16:53	05:37 min/km	-00:29 (73.) ●	-00:47 (433.) ●	-00:49 (531.) ●
Run	14.3 km	05:43:16	00:14:16	06:12 min/km	-00:09 (73.) ●	-00:25 (460.) ●	-00:25 (577.) ●
Run	16.2 km	05:55:40	00:12:24	06:31 min/km	+01:00 (111.) ●	+00:41 (656.) ●	+00:41 (825.) ●
Run	19 km	06:14:08	00:18:28	06:35 min/km	+00:08 (78.) ●	-00:25 (476.) ●	-00:23 (595.) ●
Run	21.1 km	06:24:02	00:09:54	04:42 min/km	-00:26 (67.) ●	-00:47 (396.) ●	-00:45 (493.) ●
Run	21.1 km	06:24:02	01:58:50	05:37 min/km	-02:34 (71.) ●	-05:48 (428.) ●	-06:00 (524.) ●
Total	113 km	06:24:02	06:24:02	17.65 km/h	-07:30 (65.) ●	-15:20 (391.) ●	-18:32 (445.) ●

Ovr	Gen	Div	Name	#	AG
394	345	60	Pat Reilly	851	M30-34	Ireland	00:44:10	03:22:19	02:03:06	06:17:45
403	353	61	Micheal Killeen	752	M30-34	Ireland	00:47:23	03:18:50	02:05:32	06:19:20
407	356	62	Tom Darlington	715	M30-34	United Kingdom	00:43:26	03:28:53	02:01:18	06:19:56
413	361	63	Ian Kavanagh	746	M30-34	Ireland	00:44:22	03:35:15	01:49:10	06:20:39
433	379	64	Johnny Delaney	1679	M30-34	Ireland	00:53:13	03:21:57	02:01:40	06:23:10
445	391	65	Paul Cunningham	315	M30-34	Ireland	00:53:19	03:23:24	01:58:50	06:24:02
452	397	66	Alan Hyland	739	M30-34	Ireland	00:50:29	03:25:46	01:58:51	06:24:32
463	406	67	Darragh Maloney	766	M30-34	Ireland	00:42:26	03:38:20	01:50:06	06:25:32
470	412	68	Eugene O'Neill	164	M30-34	Ireland	00:53:02	03:47:00	01:37:16	06:26:14
479	420	69	Bart Vervloessem	816	M30-34	Belgium	00:42:14	03:22:15	02:13:48	06:26:54

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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