aidiagnostics

Ad

Nigel Elliott -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

353/311/78All/Gender/AG

M35-39Age group

320Bib number

IrelandNationality


47:03	3:16:11	1:59:38	6:13:13

aidiagnostics

Ad

Compare Nigel Elliott with other athletes!

320 Elliott

1001 Roche ×

899 Dunne ×

1065 Christian ×

924 Hanlon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	-00:55 (98.) ●	-01:10 (444.) ●	-01:14 (549.) ●
Transition		00:53:09	00:06:06	-	-00:06 (112.) ●	-00:19 (479.) ●	-00:12 (620.) ●
Bike	35.8 km	02:16:29	01:23:20	25.78 km/h	+00:54 (85.) ●	+00:48 (375.) ●	+00:20 (430.) ●
Bike	48 km	03:00:30	00:44:01	16.63 km/h	-09:10 (73.) ●	-09:54 (306.) ●	-11:31 (351.) ●
Bike	61.7 km	03:26:52	00:26:22	31.18 km/h	-04:52 (39.) ●	-04:59 (147.) ●	-05:28 (161.) ●
Bike	90 km	04:09:20	00:42:28	39.98 km/h	-04:50 (40.) ●	-05:05 (155.) ●	-05:40 (167.) ●
Bike	90 km	04:09:20	03:16:11	27.53 km/h	-17:58 (58.) ●	-19:10 (234.) ●	-22:19 (258.) ●
Transition		04:13:35	00:04:15	-	-00:24 (107.) ●	-00:30 (458.) ●	-00:24 (596.) ●
Run	1.9 km	04:22:42	00:09:07	04:47 min/km	-00:52 (68.) ●	-00:54 (287.) ●	-00:56 (340.) ●
Run	4.8 km	04:37:36	00:14:54	05:08 min/km	-01:20 (72.) ●	-01:23 (314.) ●	-01:30 (372.) ●
Run	7.2 km	04:50:01	00:12:25	05:10 min/km	-01:14 (69.) ●	-01:17 (293.) ●	-01:20 (359.) ●
Run	9 km	04:59:49	00:09:48	05:26 min/km	-01:07 (62.) ●	-01:12 (278.) ●	-01:14 (342.) ●
Run	12 km	05:15:35	00:15:46	05:15 min/km	-01:46 (64.) ●	-01:54 (277.) ●	-01:56 (339.) ●
Run	14.3 km	05:28:49	00:13:14	05:45 min/km	-01:22 (68.) ●	-01:27 (302.) ●	-01:27 (373.) ●
Run	16.2 km	05:41:59	00:13:10	06:55 min/km	+01:28 (158.) ●	+01:27 (766.) ●	+01:27 (964.) ●
Run	19 km	06:02:16	00:20:17	07:14 min/km	+01:34 (146.) ●	+01:24 (684.) ●	+01:26 (869.) ●
Run	21.1 km	06:13:13	00:10:57	05:12 min/km	+00:07 (130.) ●	+00:16 (618.) ●	+00:18 (780.) ●
Run	21.1 km	06:13:13	01:59:38	05:40 min/km	-04:32 (101.) ●	-05:00 (449.) ●	-05:12 (547.) ●
Total	113 km	06:13:13	06:13:13	18.17 km/h	-23:55 (78.) ●	-26:09 (311.) ●	-29:21 (353.) ●

Ovr	Gen	Div	Name	#	AG
330	290	73	Simon Barry	860	M35-39	Ireland	00:37:29	03:29:10	01:53:40	06:10:02
337	296	74	Tim Duggan	897	M35-39	Ireland	00:49:50	03:14:53	01:54:54	06:11:20
342	301	75	Damien Malone	947	M35-39	Ireland	00:41:38	03:27:19	01:54:52	06:11:42
350	308	76	Padraic Roche	1001	M35-39	Ireland	00:49:55	03:21:58	01:49:30	06:12:46
352	310	77	David Dunne	899	M35-39	Ireland	00:44:06	03:09:04	02:11:30	06:13:04
353	311	78	Nigel Elliott	320	M35-39	Ireland	00:47:03	03:16:11	01:59:38	06:13:13
354	312	79	Gary Christian	1065	M35-39	Isle of Man	00:43:43	03:17:19	02:03:53	06:13:33
355	313	80	David Hanlon	924	M35-39	Ireland	00:46:33	03:21:42	01:53:20	06:13:33
359	316	81	Eoin George	321	M35-39	Ireland	00:38:48	03:26:16	02:01:28	06:14:01
368	322	82	Neil McCann	954	M35-39	Ireland	00:36:38	03:37:39	01:54:56	06:15:02

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read