Niall Connaughton -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
437/383/78All/Gender/AG
M40-44Age group
327Bib number
IrelandNationality
47:20 | 3:24:05 | 1:51:53 | 6:23:26 |
Compare Niall Connaughton with other athletes!
327 Connaughton
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | -01:13 (101.) ● | -00:53 (456.) ● | -00:57 (565.) ● |
Transition | 00:56:05 | 00:08:45 | - | +02:13 (207.) ● | +02:20 (886.) ● | +02:27 (1114.) ● | |
Bike | 35.8 km | 02:23:19 | 01:27:14 | 24.62 km/h | +04:16 (200.) ● | +04:42 (885.) ● | +04:14 (1078.) ● |
Bike | 48 km | 03:05:55 | 00:42:36 | 17.18 km/h | -11:16 (52.) ● | -11:19 (249.) ● | -12:56 (284.) ● |
Bike | 61.7 km | 03:34:33 | 00:28:38 | 28.71 km/h | -02:36 (58.) ● | -02:43 (286.) ● | -03:12 (315.) ● |
Bike | 90 km | 04:20:10 | 00:45:37 | 37.22 km/h | -02:00 (74.) ● | -01:56 (369.) ● | -02:31 (408.) ● |
Bike | 90 km | 04:20:10 | 03:24:05 | 26.46 km/h | -11:36 (71.) ● | -11:16 (343.) ● | -14:25 (382.) ● |
Transition | 04:31:33 | 00:11:23 | - | +06:21 (230.) ● | +06:38 (1005.) ● | +06:44 (1255.) ● | |
Run | 1.9 km | 04:40:11 | 00:08:38 | 04:32 min/km | -01:28 (40.) ● | -01:23 (177.) ● | -01:25 (211.) ● |
Run | 4.8 km | 04:54:37 | 00:14:26 | 04:58 min/km | -01:52 (51.) ● | -01:51 (236.) ● | -01:58 (282.) ● |
Run | 7.2 km | 05:06:41 | 00:12:04 | 05:01 min/km | -01:38 (55.) ● | -01:38 (238.) ● | -01:41 (283.) ● |
Run | 9 km | 05:16:18 | 00:09:37 | 05:20 min/km | -01:25 (54.) ● | -01:23 (231.) ● | -01:25 (284.) ● |
Run | 12 km | 05:31:56 | 00:15:38 | 05:12 min/km | -02:07 (62.) ● | -02:02 (257.) ● | -02:04 (318.) ● |
Run | 14.3 km | 05:45:33 | 00:13:37 | 05:55 min/km | -01:08 (81.) ● | -01:04 (373.) ● | -01:04 (461.) ● |
Run | 16.2 km | 05:56:07 | 00:10:34 | 05:33 min/km | -01:12 (76.) ● | -01:09 (321.) ● | -01:09 (400.) ● |
Run | 19 km | 06:13:27 | 00:17:20 | 06:11 min/km | -01:43 (80.) ● | -01:33 (364.) ● | -01:31 (457.) ● |
Run | 21.1 km | 06:23:26 | 00:09:59 | 04:45 min/km | -00:44 (85.) ● | -00:42 (413.) ● | -00:40 (514.) ● |
Run | 21.1 km | 06:23:26 | 01:51:53 | 05:18 min/km | -13:17 (64.) ● | -12:45 (271.) ● | -12:57 (336.) ● |
Total | 113 km | 06:23:26 | 06:23:26 | 17.68 km/h | -17:32 (78.) ● | -15:56 (383.) ● | -19:08 (437.) ● |