John O' Donnell -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

244/217/46All/Gender/AG

M40-44Age group

331Bib number

IrelandNationality

43:403:21:191:43:50 5:58:30

  Compare John O' Donnell with other athletes!

331 O' Donnell
1172 Keohane × 
1271 Tuckey × 
1197 McArdle × 
247 Marnane × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:40 00:43:4002:17 min/100m-04:53 (63.) -04:33 (286.) -04:37 (355.)
Transition 00:49:38 00:05:58 - -00:34 (94.) -00:27 (451.) -00:20 (586.)
Bike35.8 km 02:15:13 01:25:3525.1 km/h+02:37 (189.) +03:03 (848.) +02:35 (1035.)
Bike48 km 02:55:58 00:40:4517.96 km/h-13:07 (39.) -13:10 (194.) -14:47 (219.)
Bike61.7 km 03:25:02 00:29:0428.28 km/h-02:10 (67.) -02:17 (322.) -02:46 (357.)
Bike90 km 04:10:57 00:45:5536.98 km/h-01:42 (79.) -01:38 (390.) -02:13 (434.)
Bike90 km 04:10:57 03:21:1926.82 km/h-14:22 (56.) -14:02 (294.) -17:11 (325.)
Transition 04:14:40 00:03:43 - -01:19 (64.) -01:02 (324.) -00:56 (437.)
Run1.9 km 04:23:13 00:08:3304:30 min/km-01:33 (32.) -01:28 (157.) -01:30 (187.)
Run4.8 km 04:36:43 00:13:3004:39 min/km-02:48 (24.) -02:47 (122.) -02:54 (141.)
Run7.2 km 04:47:52 00:11:0904:38 min/km-02:33 (23.) -02:33 (119.) -02:36 (143.)
Run9 km 04:56:49 00:08:5704:58 min/km-02:05 (27.) -02:03 (135.) -02:05 (164.)
Run12 km 05:11:18 00:14:2904:49 min/km-03:16 (31.) -03:11 (152.) -03:13 (182.)
Run14.3 km 05:23:31 00:12:1305:18 min/km-02:32 (38.) -02:28 (169.) -02:28 (207.)
Run16.2 km 05:33:18 00:09:4705:08 min/km-01:59 (42.) -01:56 (177.) -01:56 (221.)
Run19 km 05:49:25 00:16:0705:45 min/km-02:56 (50.) -02:46 (220.) -02:44 (275.)
Run21.1 km 05:58:30 00:09:0504:19 min/km-01:38 (44.) -01:36 (206.) -01:34 (263.)
Run21.1 km 05:58:30 01:43:5004:55 min/km-21:20 (30.) -20:48 (161.) -21:00 (194.)
Total 113 km 05:58:30 05:58:3018.91 km/h-42:28 (46.) -40:52 (217.) -44:04 (244.)

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