John O' Donnell -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
244/217/46All/Gender/AG
M40-44Age group
331Bib number
IrelandNationality
43:40 | 3:21:19 | 1:43:50 | 5:58:30 |
Compare John O' Donnell with other athletes!
331 O' Donnell
1172 Keohane ×
1271 Tuckey ×
1197 McArdle ×
247 Marnane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | -04:53 (63.) ● | -04:33 (286.) ● | -04:37 (355.) ● |
Transition | 00:49:38 | 00:05:58 | - | -00:34 (94.) ● | -00:27 (451.) ● | -00:20 (586.) ● | |
Bike | 35.8 km | 02:15:13 | 01:25:35 | 25.1 km/h | +02:37 (189.) ● | +03:03 (848.) ● | +02:35 (1035.) ● |
Bike | 48 km | 02:55:58 | 00:40:45 | 17.96 km/h | -13:07 (39.) ● | -13:10 (194.) ● | -14:47 (219.) ● |
Bike | 61.7 km | 03:25:02 | 00:29:04 | 28.28 km/h | -02:10 (67.) ● | -02:17 (322.) ● | -02:46 (357.) ● |
Bike | 90 km | 04:10:57 | 00:45:55 | 36.98 km/h | -01:42 (79.) ● | -01:38 (390.) ● | -02:13 (434.) ● |
Bike | 90 km | 04:10:57 | 03:21:19 | 26.82 km/h | -14:22 (56.) ● | -14:02 (294.) ● | -17:11 (325.) ● |
Transition | 04:14:40 | 00:03:43 | - | -01:19 (64.) ● | -01:02 (324.) ● | -00:56 (437.) ● | |
Run | 1.9 km | 04:23:13 | 00:08:33 | 04:30 min/km | -01:33 (32.) ● | -01:28 (157.) ● | -01:30 (187.) ● |
Run | 4.8 km | 04:36:43 | 00:13:30 | 04:39 min/km | -02:48 (24.) ● | -02:47 (122.) ● | -02:54 (141.) ● |
Run | 7.2 km | 04:47:52 | 00:11:09 | 04:38 min/km | -02:33 (23.) ● | -02:33 (119.) ● | -02:36 (143.) ● |
Run | 9 km | 04:56:49 | 00:08:57 | 04:58 min/km | -02:05 (27.) ● | -02:03 (135.) ● | -02:05 (164.) ● |
Run | 12 km | 05:11:18 | 00:14:29 | 04:49 min/km | -03:16 (31.) ● | -03:11 (152.) ● | -03:13 (182.) ● |
Run | 14.3 km | 05:23:31 | 00:12:13 | 05:18 min/km | -02:32 (38.) ● | -02:28 (169.) ● | -02:28 (207.) ● |
Run | 16.2 km | 05:33:18 | 00:09:47 | 05:08 min/km | -01:59 (42.) ● | -01:56 (177.) ● | -01:56 (221.) ● |
Run | 19 km | 05:49:25 | 00:16:07 | 05:45 min/km | -02:56 (50.) ● | -02:46 (220.) ● | -02:44 (275.) ● |
Run | 21.1 km | 05:58:30 | 00:09:05 | 04:19 min/km | -01:38 (44.) ● | -01:36 (206.) ● | -01:34 (263.) ● |
Run | 21.1 km | 05:58:30 | 01:43:50 | 04:55 min/km | -21:20 (30.) ● | -20:48 (161.) ● | -21:00 (194.) ● |
Total | 113 km | 05:58:30 | 05:58:30 | 18.91 km/h | -42:28 (46.) ● | -40:52 (217.) ● | -44:04 (244.) ● |