Adele Hall -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1060/146/21All/Gender/AG
F25-29Age group
359Bib number
IrelandNationality
55:44 | 4:02:54 | 2:23:47 | 7:33:39 |
Compare Adele Hall with other athletes!
359 Hall
266 Phelan ×
373 Debenedetto ×
360 Hosey ×
355 Broderick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:44 | 00:55:44 | 02:56 min/100m | +12:16 (23.) ● | +06:47 (151.) ● | +07:27 (1034.) ● |
Transition | 01:00:55 | 00:05:11 | - | -00:05 (14.) ● | -01:15 (54.) ● | -01:07 (405.) ● | |
Bike | 35.8 km | 02:24:30 | 01:23:35 | 25.7 km/h | -02:42 (10.) ● | -01:07 (61.) ● | +00:35 (504.) ● |
Bike | 48 km | 03:37:27 | 01:12:57 | 10.03 km/h | +18:46 (21.) ● | +09:44 (137.) ● | +17:25 (1072.) ● |
Bike | 61.7 km | 04:12:14 | 00:34:47 | 23.63 km/h | +02:32 (20.) ● | +01:11 (119.) ● | +02:57 (952.) ● |
Bike | 90 km | 05:03:49 | 00:51:35 | 32.92 km/h | +02:32 (18.) ● | +00:58 (108.) ● | +03:27 (968.) ● |
Bike | 90 km | 05:03:49 | 04:02:54 | 22.23 km/h | +21:08 (21.) ● | +10:46 (126.) ● | +24:24 (1030.) ● |
Transition | 05:09:52 | 00:06:03 | - | +02:05 (20.) ● | +01:17 (152.) ● | +01:24 (1012.) ● | |
Run | 1.9 km | 05:20:57 | 00:11:05 | 05:50 min/km | +01:05 (21.) ● | +00:36 (132.) ● | +01:02 (990.) ● |
Run | 4.8 km | 05:39:42 | 00:18:45 | 06:27 min/km | +02:24 (22.) ● | +01:31 (145.) ● | +02:21 (1045.) ● |
Run | 7.2 km | 05:55:13 | 00:15:31 | 06:27 min/km | +01:49 (22.) ● | +01:12 (139.) ● | +01:46 (1007.) ● |
Run | 9 km | 06:07:33 | 00:12:20 | 06:51 min/km | +01:24 (22.) ● | +00:53 (139.) ● | +01:18 (974.) ● |
Run | 12 km | 06:27:51 | 00:20:18 | 06:46 min/km | +02:33 (21.) ● | +01:55 (147.) ● | +02:36 (1027.) ● |
Run | 14.3 km | 06:45:38 | 00:17:47 | 07:43 min/km | +03:08 (23.) ● | +02:44 (163.) ● | +03:06 (1111.) ● |
Run | 16.2 km | 06:59:18 | 00:13:40 | 07:11 min/km | +02:12 (21.) ● | +01:44 (154.) ● | +01:57 (1028.) ● |
Run | 19 km | 07:21:08 | 00:21:50 | 07:47 min/km | +03:29 (21.) ● | +02:40 (155.) ● | +02:59 (1035.) ● |
Run | 21.1 km | 07:33:39 | 00:12:31 | 05:57 min/km | +02:22 (23.) ● | +01:45 (158.) ● | +01:52 (1054.) ● |
Run | 21.1 km | 07:33:39 | 02:23:47 | 06:48 min/km | +20:26 (22.) ● | +15:00 (149.) ● | +18:57 (1039.) ● |
Total | 113 km | 07:33:39 | 07:33:39 | 14.95 km/h | +55:50 (21.) ● | +32:35 (146.) ● | +51:05 (1060.) ● |