Katie Verbruggen -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

367/38/9All/Gender/AG

F25-29Age group

372Bib number

IrelandNationality

45:073:31:061:52:16 6:14:59

  Compare Katie Verbruggen with other athletes!

372 Verbruggen
354 Ayriss × 
364 Nuttall × 
367 Phipkin × 
363 Mossop × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:07 00:45:0702:22 min/100m+01:39 (15.) -03:50 (62.) -03:10 (427.)
Transition 00:49:05 00:03:58 - -01:18 (6.) -02:28 (21.) -02:20 (156.)
Bike35.8 km 02:16:34 01:27:2924.55 km/h+01:12 (16.) +02:47 (163.) +04:29 (1085.)
Bike48 km 03:02:14 00:45:4016.03 km/h-08:31 (10.) -17:33 (40.) -09:52 (418.)
Bike61.7 km 03:33:07 00:30:5326.62 km/h-01:22 (11.) -02:43 (53.) -00:57 (549.)
Bike90 km 04:20:11 00:47:0436.08 km/h-01:59 (8.) -03:33 (45.) -01:04 (547.)
Bike90 km 04:20:11 03:31:0625.58 km/h-10:40 (10.) -21:02 (43.) -07:24 (515.)
Transition 04:22:43 00:02:32 - -01:26 (4.) -02:14 (12.) -02:07 (137.)
Run1.9 km 04:32:02 00:09:1904:54 min/km-00:41 (6.) -01:10 (39.) -00:44 (419.)
Run4.8 km 04:47:05 00:15:0305:11 min/km-01:18 (6.) -02:11 (41.) -01:21 (402.)
Run7.2 km 04:59:25 00:12:2005:08 min/km-01:22 (5.) -01:59 (38.) -01:25 (340.)
Run9 km 05:09:26 00:10:0105:33 min/km-00:55 (7.) -01:26 (46.) -01:01 (406.)
Run12 km 05:25:28 00:16:0205:20 min/km-01:43 (6.) -02:21 (44.) -01:40 (401.)
Run14.3 km 05:38:45 00:13:1705:46 min/km-01:22 (8.) -01:46 (49.) -01:24 (389.)
Run16.2 km 05:49:11 00:10:2605:29 min/km-01:02 (7.) -01:30 (47.) -01:17 (361.)
Run19 km 06:05:47 00:16:3605:55 min/km-01:45 (7.) -02:34 (43.) -02:15 (335.)
Run21.1 km 06:14:59 00:09:1204:22 min/km-00:57 (6.) -01:34 (42.) -01:27 (297.)
Run21.1 km 06:14:59 01:52:1605:19 min/km-11:05 (7.) -16:31 (42.) -12:34 (349.)
Total 113 km 06:14:59 06:14:5918.08 km/h-22:50 (9.) -46:05 (38.) -27:35 (367.)

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