Laura Debenedetto -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1020/138/20All/Gender/AG
F25-29Age group
373Bib number
United StatesNationality
48:29 | 4:16:29 | 2:06:25 | 7:27:33 |
Compare Laura Debenedetto with other athletes!
373 Debenedetto
375 Whititngham ×
266 Phelan ×
359 Hall ×
360 Hosey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | +05:01 (19.) ● | -00:28 (88.) ● | +00:12 (632.) ● |
Transition | 00:56:57 | 00:08:28 | - | +03:12 (23.) ● | +02:02 (169.) ● | +02:10 (1080.) ● | |
Bike | 35.8 km | 02:20:32 | 01:23:35 | 25.7 km/h | -02:42 (13.) ● | -01:07 (64.) ● | +00:35 (507.) ● |
Bike | 48 km | 03:37:46 | 01:17:14 | 9.48 km/h | +23:03 (22.) ● | +14:01 (149.) ● | +21:42 (1127.) ● |
Bike | 61.7 km | 04:16:32 | 00:38:46 | 21.2 km/h | +06:31 (22.) ● | +05:10 (173.) ● | +06:56 (1168.) ● |
Bike | 90 km | 05:13:26 | 00:56:54 | 29.84 km/h | +07:51 (23.) ● | +06:17 (174.) ● | +08:46 (1200.) ● |
Bike | 90 km | 05:13:26 | 04:16:29 | 21.05 km/h | +34:43 (23.) ● | +24:21 (154.) ● | +37:59 (1138.) ● |
Transition | 05:21:08 | 00:07:42 | - | +03:44 (23.) ● | +02:56 (179.) ● | +03:03 (1175.) ● | |
Run | 1.9 km | 05:30:46 | 00:09:38 | 05:04 min/km | -00:22 (13.) ● | -00:51 (55.) ● | -00:25 (528.) ● |
Run | 4.8 km | 05:46:43 | 00:15:57 | 05:30 min/km | -00:24 (13.) ● | -01:17 (64.) ● | -00:27 (589.) ● |
Run | 7.2 km | 06:00:25 | 00:13:42 | 05:42 min/km | ±00:00 (14.) ● | -00:37 (82.) ● | -00:03 (660.) ● |
Run | 9 km | 06:12:34 | 00:12:09 | 06:45 min/km | +01:13 (20.) ● | +00:42 (130.) ● | +01:07 (944.) ● |
Run | 12 km | 06:31:15 | 00:18:41 | 06:13 min/km | +00:56 (17.) ● | +00:18 (112.) ● | +00:59 (835.) ● |
Run | 14.3 km | 06:47:11 | 00:15:56 | 06:55 min/km | +01:17 (20.) ● | +00:53 (137.) ● | +01:15 (893.) ● |
Run | 16.2 km | 06:58:15 | 00:11:04 | 05:49 min/km | -00:24 (13.) ● | -00:52 (70.) ● | -00:39 (523.) ● |
Run | 19 km | 07:18:03 | 00:19:48 | 07:04 min/km | +01:27 (18.) ● | +00:38 (121.) ● | +00:57 (804.) ● |
Run | 21.1 km | 07:27:33 | 00:09:30 | 04:31 min/km | -00:39 (10.) ● | -01:16 (54.) ● | -01:09 (394.) ● |
Run | 21.1 km | 07:27:33 | 02:06:25 | 05:59 min/km | +03:04 (16.) ● | -02:22 (95.) ● | +01:35 (705.) ● |
Total | 113 km | 07:27:33 | 07:27:33 | 15.15 km/h | +49:44 (20.) ● | +26:29 (138.) ● | +44:59 (1020.) ● |