aidiagnostics

Ad

Caitriona Ryan -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

143/15/1All/Gender/AG

F30-34Age group

401Bib number

IrelandNationality


38:09	3:11:13	1:39:11	5:41:28

aidiagnostics

Ad

Compare Caitriona Ryan with other athletes!

401 Ryan

377 Breslin ×

82 Suter ×

390 Kruta ×

81 Snare ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	-07:20 (5.) ●	-10:48 (22.) ●	-10:08 (130.) ●
Transition		00:48:35	00:10:26	-	+04:19 (27.) ●	+04:00 (188.) ●	+04:08 (1217.) ●
Bike	35.8 km	02:11:58	01:23:23	25.76 km/h	-02:56 (7.) ●	-01:19 (29.) ●	+00:23 (433.) ●
Bike	48 km	02:51:54	00:39:56	18.33 km/h	-17:08 (2.) ●	-23:17 (13.) ●	-15:36 (186.) ●
Bike	61.7 km	03:17:58	00:26:04	31.53 km/h	-06:31 (1.) ●	-07:32 (10.) ●	-05:46 (145.) ●
Bike	90 km	03:59:48	00:41:50	40.59 km/h	-07:38 (1.) ●	-08:47 (9.) ●	-06:18 (130.) ●
Bike	90 km	03:59:48	03:11:13	28.24 km/h	-34:13 (2.) ●	-40:55 (14.) ●	-27:17 (197.) ●
Transition		04:02:17	00:02:29	-	-01:52 (1.) ●	-02:17 (11.) ●	-02:10 (128.) ●
Run	1.9 km	04:10:38	00:08:21	04:23 min/km	-01:46 (2.) ●	-02:08 (11.) ●	-01:42 (143.) ●
Run	4.8 km	04:24:14	00:13:36	04:41 min/km	-02:45 (1.) ●	-03:38 (13.) ●	-02:48 (160.) ●
Run	7.2 km	04:35:25	00:11:11	04:39 min/km	-02:26 (1.) ●	-03:08 (13.) ●	-02:34 (150.) ●
Run	9 km	04:44:14	00:08:49	04:53 min/km	-02:02 (1.) ●	-02:38 (15.) ●	-02:13 (144.) ●
Run	12 km	04:58:12	00:13:58	04:39 min/km	-03:26 (1.) ●	-04:25 (12.) ●	-03:44 (124.) ●
Run	14.3 km	05:09:40	00:11:28	04:59 min/km	-02:47 (1.) ●	-03:35 (13.) ●	-03:13 (115.) ●
Run	16.2 km	05:18:35	00:08:55	04:41 min/km	-02:21 (1.) ●	-03:01 (11.) ●	-02:48 (100.) ●
Run	19 km	05:32:59	00:14:24	05:08 min/km	-03:45 (1.) ●	-04:46 (11.) ●	-04:27 (106.) ●
Run	21.1 km	05:41:28	00:08:29	04:02 min/km	-01:37 (4.) ●	-02:17 (17.) ●	-02:10 (157.) ●
Run	21.1 km	05:41:28	01:39:11	04:42 min/km	-22:55 (1.) ●	-29:36 (13.) ●	-25:39 (122.) ●
Total	113 km	05:41:28	05:41:28	19.86 km/h	-01:02:01 (1.) ●	-01:19:36 (15.) ●	-01:01:06 (143.) ●

Ovr	Gen	Div	Name	#	AG
143	15	1	Caitriona Ryan	401	F30-34	Ireland	00:38:09	03:11:13	01:39:11	05:41:28
153	16	2	Rachel Breslin	377	F30-34	Ireland	00:32:28	03:22:29	01:41:16	05:42:38
173	17	3	Mena Suter	82	F30-34	Switzerland	00:34:27	03:17:41	01:46:13	05:46:15
188	20	4	Barbara Kruta	390	F30-34	Slovakia	00:46:10	03:07:42	01:47:39	05:49:22
200	22	5	Frankie Snare	81	F30-34	United Kingdom	00:37:26	03:22:30	01:44:21	05:52:35
223	24	6	Clare Dillon	1715	F30-34	Ireland	00:44:28	03:12:16	01:51:06	05:56:39
284	26	7	Mairead Elliott	385	F30-34	Ireland	00:42:11	03:23:29	01:51:14	06:04:46
358	35	8	Soraya Merrylees	396	F30-34	United Kingdom	00:38:42	03:25:14	02:00:00	06:14:00
406	42	9	Sarah Illidge	388	F30-34	United Kingdom	00:45:26	03:35:57	01:51:23	06:19:32
428	44	10	Liubov Korovina	151	F30-34	Russian Federation	00:44:31	03:40:08	01:49:49	06:22:16

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read