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Valerie Hayes -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

1225/194/41All/Gender/AG

F35-39Age group

424Bib number

IrelandNationality


51:14	4:33:20	2:37:23	8:17:38

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Compare Valerie Hayes with other athletes!

424 Hayes

423 Grainger ×

431 McNamara ×

428 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:14	00:51:14	02:41 min/100m	+01:32 (24.) ●	+02:17 (112.) ●	+02:57 (790.) ●
Transition		00:58:38	00:07:24	-	+00:48 (31.) ●	+00:58 (146.) ●	+01:06 (909.) ●
Bike	35.8 km	02:22:13	01:23:35	25.7 km/h	-01:13 (21.) ●	-01:07 (80.) ●	+00:35 (523.) ●
Bike	48 km	03:53:21	01:31:08	8.03 km/h	+26:12 (42.) ●	+27:55 (188.) ●	+35:36 (1238.) ●
Bike	61.7 km	04:35:55	00:42:34	19.31 km/h	+08:41 (42.) ●	+08:58 (194.) ●	+10:44 (1239.) ●
Bike	90 km	05:31:58	00:56:03	30.29 km/h	+05:42 (40.) ●	+05:26 (170.) ●	+07:55 (1179.) ●
Bike	90 km	05:31:58	04:33:20	19.76 km/h	+39:22 (42.) ●	+41:12 (188.) ●	+54:50 (1238.) ●
Transition		05:40:15	00:08:17	-	+03:14 (41.) ●	+03:31 (186.) ●	+03:38 (1213.) ●
Run	1.9 km	05:52:01	00:11:46	06:11 min/km	+01:04 (33.) ●	+01:17 (160.) ●	+01:43 (1115.) ●
Run	4.8 km	06:11:27	00:19:26	06:42 min/km	+01:38 (32.) ●	+02:12 (159.) ●	+03:02 (1114.) ●
Run	7.2 km	06:27:57	00:16:30	06:52 min/km	+01:50 (33.) ●	+02:11 (164.) ●	+02:45 (1114.) ●
Run	9 km	06:42:14	00:14:17	07:56 min/km	+02:26 (36.) ●	+02:50 (179.) ●	+03:15 (1185.) ●
Run	12 km	07:07:51	00:25:37	08:32 min/km	+06:39 (41.) ●	+07:14 (194.) ●	+07:55 (1245.) ●
Run	14.3 km	07:26:17	00:18:26	08:00 min/km	+02:59 (36.) ●	+03:23 (175.) ●	+03:45 (1166.) ●
Run	16.2 km	07:40:49	00:14:32	07:38 min/km	+02:19 (37.) ●	+02:36 (173.) ●	+02:49 (1128.) ●
Run	19 km	08:03:51	00:23:02	08:13 min/km	+03:09 (34.) ●	+03:52 (170.) ●	+04:11 (1102.) ●
Run	21.1 km	08:17:38	00:13:47	06:33 min/km	+02:36 (37.) ●	+03:01 (184.) ●	+03:08 (1176.) ●
Run	21.1 km	08:17:38	02:37:23	07:27 min/km	+24:40 (36.) ●	+28:36 (176.) ●	+32:33 (1173.) ●
Total	113 km	08:17:38	08:17:38	13.62 km/h	+01:09:36 (41.) ●	+01:16:34 (194.) ●	+01:35:04 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1142	168	36	Catherine Doolan	448	F35-39	Ireland	00:57:59	04:13:34	02:29:18	07:51:03
1179	179	37	Catherine Ryan	273	F35-39	Ireland	00:51:53	04:22:30	02:35:33	08:00:02
1199	183	38	Lorraine Stenson	437	F35-39	Ireland	00:47:58	04:20:18	02:46:46	08:07:02
1210	186	39	Michelle Grainger	423	F35-39	Ireland	00:44:00	04:25:45	02:42:12	08:10:14
1212	188	40	Karen McNamara	431	F35-39	Ireland	00:56:00	04:19:59	02:44:41	08:11:22
1225	194	41	Valerie Hayes	424	F35-39	Ireland	00:51:14	04:33:20	02:37:23	08:17:38
1235	200	42	Serena King	428	F35-39	Ireland	01:01:35	04:21:16	02:44:07	08:21:10

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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