Niamh Lambert -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1017/137/16All/Gender/AG
F40-44Age group
466Bib number
IrelandNationality
50:42 | 3:59:10 | 2:24:47 | 7:27:16 |
Compare Niamh Lambert with other athletes!
466 Lambert
452 Atkins ×
220 Sreenan ×
467 Liston ×
1711 Murphy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:42 | 00:50:42 | 02:40 min/100m | -01:26 (13.) ● | +01:45 (105.) ● | +02:25 (762.) ● |
Transition | 00:57:43 | 00:07:01 | - | +00:04 (18.) ● | +00:35 (136.) ● | +00:43 (849.) ● | |
Bike | 35.8 km | 02:21:18 | 01:23:35 | 25.7 km/h | -00:35 (15.) ● | -01:07 (99.) ● | +00:35 (542.) ● |
Bike | 48 km | 03:30:45 | 01:09:27 | 10.54 km/h | -01:27 (16.) ● | +06:14 (122.) ● | +13:55 (1024.) ● |
Bike | 61.7 km | 04:05:12 | 00:34:27 | 23.86 km/h | -00:23 (12.) ● | +00:51 (112.) ● | +02:37 (925.) ● |
Bike | 90 km | 04:56:53 | 00:51:41 | 32.85 km/h | -00:20 (15.) ● | +01:04 (111.) ● | +03:33 (978.) ● |
Bike | 90 km | 04:56:53 | 03:59:10 | 22.58 km/h | -02:45 (16.) ● | +07:02 (119.) ● | +20:40 (993.) ● |
Transition | 05:02:29 | 00:05:36 | - | +00:17 (19.) ● | +00:50 (142.) ● | +00:57 (930.) ● | |
Run | 1.9 km | 05:13:43 | 00:11:14 | 05:54 min/km | +00:18 (19.) ● | +00:45 (138.) ● | +01:11 (1016.) ● |
Run | 4.8 km | 05:32:49 | 00:19:06 | 06:35 min/km | +01:10 (22.) ● | +01:52 (152.) ● | +02:42 (1083.) ● |
Run | 7.2 km | 05:49:10 | 00:16:21 | 06:48 min/km | +01:21 (23.) ● | +02:02 (161.) ● | +02:36 (1102.) ● |
Run | 9 km | 06:02:16 | 00:13:06 | 07:16 min/km | +01:15 (22.) ● | +01:39 (158.) ● | +02:04 (1083.) ● |
Run | 12 km | 06:22:19 | 00:20:03 | 06:41 min/km | +01:11 (22.) ● | +01:40 (145.) ● | +02:21 (1000.) ● |
Run | 14.3 km | 06:38:51 | 00:16:32 | 07:11 min/km | +00:58 (22.) ● | +01:29 (145.) ● | +01:51 (977.) ● |
Run | 16.2 km | 06:52:11 | 00:13:20 | 07:01 min/km | +00:59 (22.) ● | +01:24 (150.) ● | +01:37 (986.) ● |
Run | 19 km | 07:14:15 | 00:22:04 | 07:52 min/km | +02:11 (23.) ● | +02:54 (157.) ● | +03:13 (1053.) ● |
Run | 21.1 km | 07:27:16 | 00:13:01 | 06:11 min/km | +01:48 (26.) ● | +02:15 (173.) ● | +02:22 (1123.) ● |
Run | 21.1 km | 07:27:16 | 02:24:47 | 06:51 min/km | +11:11 (22.) ● | +16:00 (152.) ● | +19:57 (1055.) ● |
Total | 113 km | 07:27:16 | 07:27:16 | 15.16 km/h | +07:21 (16.) ● | +26:12 (137.) ● | +44:42 (1017.) ● |