Áine Liston -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1042/141/17All/Gender/AG
F40-44Age group
467Bib number
IrelandNationality
58:10 | 4:09:46 | 2:12:40 | 7:30:41 |
Compare Áine Liston with other athletes!
467 Liston
220 Sreenan ×
466 Lambert ×
1711 Murphy ×
482 Hamer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:10 | 00:58:10 | 03:03 min/100m | +06:02 (28.) ● | +09:13 (174.) ● | +09:53 (1143.) ● |
Transition | 01:04:04 | 00:05:54 | - | -01:03 (12.) ● | -00:32 (85.) ● | -00:24 (573.) ● | |
Bike | 35.8 km | 02:27:39 | 01:23:35 | 25.7 km/h | -00:35 (16.) ● | -01:07 (100.) ● | +00:35 (543.) ● |
Bike | 48 km | 03:45:08 | 01:17:29 | 9.45 km/h | +06:35 (18.) ● | +14:16 (150.) ● | +21:57 (1128.) ● |
Bike | 61.7 km | 04:21:23 | 00:36:15 | 22.68 km/h | +01:25 (17.) ● | +02:39 (135.) ● | +04:25 (1040.) ● |
Bike | 90 km | 05:13:50 | 00:52:27 | 32.37 km/h | +00:26 (18.) ● | +01:50 (126.) ● | +04:19 (1033.) ● |
Bike | 90 km | 05:13:50 | 04:09:46 | 21.62 km/h | +07:51 (17.) ● | +17:38 (140.) ● | +31:16 (1087.) ● |
Transition | 05:18:01 | 00:04:11 | - | -01:08 (10.) ● | -00:35 (81.) ● | -00:28 (576.) ● | |
Run | 1.9 km | 05:28:38 | 00:10:37 | 05:35 min/km | -00:19 (15.) ● | +00:08 (111.) ● | +00:34 (878.) ● |
Run | 4.8 km | 05:46:42 | 00:18:04 | 06:13 min/km | +00:08 (21.) ● | +00:50 (132.) ● | +01:40 (972.) ● |
Run | 7.2 km | 06:01:25 | 00:14:43 | 06:07 min/km | -00:17 (16.) ● | +00:24 (117.) ● | +00:58 (891.) ● |
Run | 9 km | 06:14:51 | 00:13:26 | 07:27 min/km | +01:35 (25.) ● | +01:59 (164.) ● | +02:24 (1114.) ● |
Run | 12 km | 06:33:47 | 00:18:56 | 06:18 min/km | +00:04 (18.) ● | +00:33 (122.) ● | +01:14 (879.) ● |
Run | 14.3 km | 06:49:05 | 00:15:18 | 06:39 min/km | -00:16 (16.) ● | +00:15 (116.) ● | +00:37 (778.) ● |
Run | 16.2 km | 07:01:07 | 00:12:02 | 06:20 min/km | -00:19 (14.) ● | +00:06 (110.) ● | +00:19 (748.) ● |
Run | 19 km | 07:20:32 | 00:19:25 | 06:56 min/km | -00:28 (16.) ● | +00:15 (113.) ● | +00:34 (750.) ● |
Run | 21.1 km | 07:30:41 | 00:10:09 | 04:49 min/km | -01:04 (11.) ● | -00:37 (79.) ● | -00:30 (564.) ● |
Run | 21.1 km | 07:30:41 | 02:12:40 | 06:17 min/km | -00:56 (18.) ● | +03:53 (123.) ● | +07:50 (857.) ● |
Total | 113 km | 07:30:41 | 07:30:41 | 15.04 km/h | +10:46 (17.) ● | +29:37 (141.) ● | +48:07 (1042.) ● |