Rachel Nally -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1144/170/22All/Gender/AG
F40-44Age group
471Bib number
IrelandNationality
55:39 | 4:20:54 | 2:13:54 | 7:51:06 |
Compare Rachel Nally with other athletes!
471 Nally
219 Harmon ×
463 Hargadon ×
462 Hamilton ×
456 Campbell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:39 | 00:55:39 | 02:55 min/100m | +03:31 (21.) ● | +06:42 (150.) ● | +07:22 (1030.) ● |
Transition | 01:07:57 | 00:12:18 | - | +05:21 (32.) ● | +05:52 (191.) ● | +06:00 (1246.) ● | |
Bike | 35.8 km | 02:31:32 | 01:23:35 | 25.7 km/h | -00:35 (18.) ● | -01:07 (102.) ● | +00:35 (545.) ● |
Bike | 48 km | 03:57:13 | 01:25:41 | 8.54 km/h | +14:47 (23.) ● | +22:28 (171.) ● | +30:09 (1202.) ● |
Bike | 61.7 km | 04:33:53 | 00:36:40 | 22.42 km/h | +01:50 (20.) ● | +03:04 (141.) ● | +04:50 (1062.) ● |
Bike | 90 km | 05:28:51 | 00:54:58 | 30.89 km/h | +02:57 (21.) ● | +04:21 (160.) ● | +06:50 (1143.) ● |
Bike | 90 km | 05:28:51 | 04:20:54 | 20.7 km/h | +18:59 (23.) ● | +28:46 (165.) ● | +42:24 (1175.) ● |
Transition | 05:37:12 | 00:08:21 | - | +03:02 (31.) ● | +03:35 (189.) ● | +03:42 (1218.) ● | |
Run | 1.9 km | 05:48:34 | 00:11:22 | 05:58 min/km | +00:26 (21.) ● | +00:53 (145.) ● | +01:19 (1052.) ● |
Run | 4.8 km | 06:06:34 | 00:18:00 | 06:12 min/km | +00:04 (20.) ● | +00:46 (130.) ● | +01:36 (967.) ● |
Run | 7.2 km | 06:21:38 | 00:15:04 | 06:16 min/km | +00:04 (18.) ● | +00:45 (130.) ● | +01:19 (943.) ● |
Run | 9 km | 06:33:21 | 00:11:43 | 06:30 min/km | -00:08 (16.) ● | +00:16 (117.) ● | +00:41 (878.) ● |
Run | 12 km | 06:52:12 | 00:18:51 | 06:17 min/km | -00:01 (17.) ● | +00:28 (120.) ● | +01:09 (868.) ● |
Run | 14.3 km | 07:08:03 | 00:15:51 | 06:53 min/km | +00:17 (21.) ● | +00:48 (136.) ● | +01:10 (883.) ● |
Run | 16.2 km | 07:20:15 | 00:12:12 | 06:25 min/km | -00:09 (16.) ● | +00:16 (116.) ● | +00:29 (788.) ● |
Run | 19 km | 07:39:30 | 00:19:15 | 06:52 min/km | -00:38 (14.) ● | +00:05 (105.) ● | +00:24 (720.) ● |
Run | 21.1 km | 07:51:06 | 00:11:36 | 05:31 min/km | +00:23 (21.) ● | +00:50 (139.) ● | +00:57 (906.) ● |
Run | 21.1 km | 07:51:06 | 02:13:54 | 06:20 min/km | +00:18 (21.) ● | +05:07 (129.) ● | +09:04 (881.) ● |
Total | 113 km | 07:51:06 | 07:51:06 | 14.39 km/h | +31:11 (22.) ● | +50:02 (170.) ● | +01:08:32 (1144.) ● |