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Helen O Connor -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

335/34/3All/Gender/AG

F40-44Age group

486Bib number

IrelandNationality


46:54	3:35:55	1:40:00	6:11:03

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Compare Helen O Connor with other athletes!

486 O Connor

88 Weishäupl ×

87 Shallcross ×

86 Dullaghan ×

464 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:54	00:46:54	02:28 min/100m	-05:14 (6.) ●	-02:03 (76.) ●	-01:23 (541.) ●
Transition		00:52:35	00:05:41	-	-01:16 (10.) ●	-00:45 (72.) ●	-00:37 (520.) ●
Bike	35.8 km	02:24:57	01:32:22	23.26 km/h	+08:12 (32.) ●	+07:40 (179.) ●	+09:22 (1187.) ●
Bike	48 km	03:10:05	00:45:08	16.22 km/h	-25:46 (4.) ●	-18:05 (37.) ●	-10:24 (397.) ●
Bike	61.7 km	03:40:29	00:30:24	27.04 km/h	-04:26 (6.) ●	-03:12 (45.) ●	-01:26 (496.) ●
Bike	90 km	04:28:30	00:48:01	35.36 km/h	-04:00 (8.) ●	-02:36 (61.) ●	-00:07 (639.) ●
Bike	90 km	04:28:30	03:35:55	25.01 km/h	-26:00 (7.) ●	-16:13 (52.) ●	-02:35 (600.) ●
Transition		04:31:03	00:02:33	-	-02:46 (2.) ●	-02:13 (15.) ●	-02:06 (145.) ●
Run	1.9 km	04:39:25	00:08:22	04:24 min/km	-02:34 (1.) ●	-02:07 (13.) ●	-01:41 (148.) ●
Run	4.8 km	04:52:59	00:13:34	04:40 min/km	-04:22 (1.) ●	-03:40 (12.) ●	-02:50 (154.) ●
Run	7.2 km	05:04:13	00:11:14	04:40 min/km	-03:46 (2.) ●	-03:05 (15.) ●	-02:31 (153.) ●
Run	9 km	05:12:52	00:08:39	04:48 min/km	-03:12 (2.) ●	-02:48 (13.) ●	-02:23 (121.) ●
Run	12 km	05:27:01	00:14:09	04:43 min/km	-04:43 (2.) ●	-04:14 (15.) ●	-03:33 (146.) ●
Run	14.3 km	05:38:21	00:11:20	04:55 min/km	-04:14 (2.) ●	-03:43 (11.) ●	-03:21 (106.) ●
Run	16.2 km	05:47:26	00:09:05	04:46 min/km	-03:16 (2.) ●	-02:51 (13.) ●	-02:38 (122.) ●
Run	19 km	06:02:22	00:14:56	05:19 min/km	-04:57 (2.) ●	-04:14 (15.) ●	-03:55 (142.) ●
Run	21.1 km	06:11:03	00:08:41	04:08 min/km	-02:32 (3.) ●	-02:05 (25.) ●	-01:58 (192.) ●
Run	21.1 km	06:11:03	01:40:00	04:44 min/km	-33:36 (2.) ●	-28:47 (14.) ●	-24:50 (135.) ●
Total	113 km	06:11:03	06:11:03	18.27 km/h	-01:08:52 (3.) ●	-50:01 (34.) ●	-31:31 (335.) ●

Ovr	Gen	Div	Name	#	AG
82	9	1	Silvia Weishäupl	88	F40-44	Germany	00:35:35	03:07:06	01:36:23	05:25:25
178	18	2	Joanna Shallcross	87	F40-44	United Kingdom	00:40:02	03:09:33	01:51:12	05:47:12
335	34	3	Helen O Connor	486	F40-44	Ireland	00:46:54	03:35:55	01:40:00	06:11:03
361	36	4	Sheena Dullaghan	86	F40-44	Ireland	00:41:26	03:36:15	01:46:51	06:14:11
366	37	5	Emma-Jane Hughes	464	F40-44	Ireland	00:44:19	03:29:01	01:53:55	06:14:41
493	48	6	Eithne McGorman	468	F40-44	Ireland	00:59:12	03:34:28	01:46:51	06:28:25
592	59	7	Marie Slattery	485	F40-44	Ireland	00:52:13	03:40:27	01:55:07	06:37:50
621	66	8	Martine Nolan	275	F40-44	Ireland	00:52:45	03:44:09	01:52:38	06:41:00
627	67	9	Nicki Marsh	89	F40-44	United Kingdom	00:48:51	03:30:47	02:07:31	06:41:25
690	78	10	Patricia White	481	F40-44	United Kingdom	00:50:59	03:28:44	02:13:27	06:48:26

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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