aidiagnostics

Ad

Scott Sinawi -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

170/154/27All/Gender/AG

M40-44Age group

57Bib number

United StatesNationality


38:48	3:20:35	1:38:52	5:45:53

aidiagnostics

Ad

Compare Scott Sinawi with other athletes!

57 Sinawi

182 Wilson ×

1145 Griffith ×

1186 Ludemann ×

1276 Walsh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-09:45 (23.) ●	-09:25 (124.) ●	-09:29 (162.) ●
Transition		00:43:19	00:04:31	-	-02:01 (28.) ●	-01:54 (178.) ●	-01:47 (253.) ●
Bike	35.8 km	02:08:42	01:25:23	25.16 km/h	+02:25 (186.) ●	+02:51 (837.) ●	+02:23 (1024.) ●
Bike	48 km	02:49:51	00:41:09	17.79 km/h	-12:43 (40.) ●	-12:46 (202.) ●	-14:23 (228.) ●
Bike	61.7 km	03:18:49	00:28:58	28.38 km/h	-02:16 (64.) ●	-02:23 (313.) ●	-02:52 (346.) ●
Bike	90 km	04:03:54	00:45:05	37.66 km/h	-02:32 (65.) ●	-02:28 (319.) ●	-03:03 (351.) ●
Bike	90 km	04:03:54	03:20:35	26.92 km/h	-15:06 (53.) ●	-14:46 (283.) ●	-17:55 (313.) ●
Transition		04:07:01	00:03:07	-	-01:55 (38.) ●	-01:38 (190.) ●	-01:32 (272.) ●
Run	1.9 km	04:15:20	00:08:19	04:22 min/km	-01:47 (19.) ●	-01:42 (115.) ●	-01:44 (136.) ●
Run	4.8 km	04:28:35	00:13:15	04:34 min/km	-03:03 (18.) ●	-03:02 (101.) ●	-03:09 (119.) ●
Run	7.2 km	04:39:27	00:10:52	04:31 min/km	-02:50 (16.) ●	-02:50 (93.) ●	-02:53 (110.) ●
Run	9 km	04:48:00	00:08:33	04:45 min/km	-02:29 (15.) ●	-02:27 (82.) ●	-02:29 (101.) ●
Run	12 km	05:01:55	00:13:55	04:38 min/km	-03:50 (18.) ●	-03:45 (99.) ●	-03:47 (120.) ●
Run	14.3 km	05:13:07	00:11:12	04:52 min/km	-03:33 (13.) ●	-03:29 (74.) ●	-03:29 (91.) ●
Run	16.2 km	05:22:10	00:09:03	04:45 min/km	-02:43 (18.) ●	-02:40 (98.) ●	-02:40 (119.) ●
Run	19 km	05:37:42	00:15:32	05:32 min/km	-03:31 (30.) ●	-03:21 (162.) ●	-03:19 (204.) ●
Run	21.1 km	05:45:53	00:08:11	03:53 min/km	-02:32 (16.) ●	-02:30 (97.) ●	-02:28 (117.) ●
Run	21.1 km	05:45:53	01:38:52	04:41 min/km	-26:18 (19.) ●	-25:46 (98.) ●	-25:58 (119.) ●
Total	113 km	05:45:53	05:45:53	19.6 km/h	-55:05 (27.) ●	-53:29 (154.) ●	-56:41 (170.) ●

Ovr	Gen	Div	Name	#	AG
149	134	22	Dmitry Kalinin	115	M40-44	Russian Federation	00:51:36	03:08:59	01:32:33	05:42:19
156	140	23	Kieran McMorland	1207	M40-44	Ireland	00:52:54	03:04:21	01:37:27	05:43:21
161	145	24	Eddie Butt	1098	M40-44	Ireland	00:47:47	03:11:39	01:36:33	05:44:22
164	148	25	Phillip Wilson	182	M40-44	Australia	00:38:30	03:11:09	01:43:29	05:45:02
166	150	26	Osian Griffith	1145	M40-44	United Kingdom	00:37:16	03:14:43	01:42:12	05:45:33
170	154	27	Scott Sinawi	57	M40-44	United States	00:38:48	03:20:35	01:38:52	05:45:53
176	158	28	Geoff Ludemann	1186	M40-44	New Zealand	00:42:39	03:08:59	01:46:06	05:46:59
177	159	29	David Walsh	1276	M40-44	Ireland	00:39:48	03:07:38	01:48:38	05:47:11
179	160	30	Vaclav Petrasek	1237	M40-44	Czech Republic	00:37:34	03:10:34	01:51:38	05:47:21
182	163	31	Fabio Scaringella	1254	M40-44	Italy	00:30:49	03:21:43	01:42:49	05:48:25

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read