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Matthew Coward -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

831/704/59All/Gender/AG

M25-29Age group

609Bib number

IrelandNationality


34:01	3:54:21	2:23:12	7:03:14

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Compare Matthew Coward with other athletes!

609 Coward

621 Geraghty ×

638 McCole ×

628 Jordan ×

652 Parnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-12:31 (4.) ●	-14:12 (31.) ●	-14:16 (43.) ●
Transition		00:39:23	00:05:22	-	-00:42 (39.) ●	-01:03 (335.) ●	-00:56 (440.) ●
Bike	35.8 km	02:12:30	01:33:07	23.07 km/h	+09:33 (75.) ●	+10:35 (976.) ●	+10:07 (1201.) ●
Bike	48 km	03:07:50	00:55:20	13.23 km/h	+02:01 (57.) ●	+01:25 (600.) ●	-00:12 (698.) ●
Bike	61.7 km	03:42:25	00:34:35	23.77 km/h	+02:37 (61.) ●	+03:14 (792.) ●	+02:45 (937.) ●
Bike	90 km	04:33:44	00:51:19	33.09 km/h	+02:50 (58.) ●	+03:46 (795.) ●	+03:11 (936.) ●
Bike	90 km	04:33:44	03:54:21	23.04 km/h	+17:01 (60.) ●	+19:00 (784.) ●	+15:51 (924.) ●
Transition		04:40:02	00:06:18	-	+01:56 (72.) ●	+01:33 (845.) ●	+01:39 (1060.) ●
Run	1.9 km	04:50:54	00:10:52	05:43 min/km	+01:07 (64.) ●	+00:51 (770.) ●	+00:49 (944.) ●
Run	4.8 km	05:08:34	00:17:40	06:05 min/km	+01:34 (57.) ●	+01:23 (746.) ●	+01:16 (915.) ●
Run	7.2 km	05:23:27	00:14:53	06:12 min/km	+01:19 (58.) ●	+01:11 (742.) ●	+01:08 (915.) ●
Run	9 km	05:36:38	00:13:11	07:19 min/km	+02:23 (70.) ●	+02:11 (885.) ●	+02:09 (1099.) ●
Run	12 km	05:58:03	00:21:25	07:08 min/km	+03:50 (74.) ●	+03:45 (895.) ●	+03:43 (1110.) ●
Run	14.3 km	06:16:00	00:17:57	07:48 min/km	+03:20 (74.) ●	+03:16 (905.) ●	+03:16 (1127.) ●
Run	16.2 km	06:31:00	00:15:00	07:53 min/km	+03:20 (77.) ●	+03:17 (939.) ●	+03:17 (1176.) ●
Run	19 km	06:51:30	00:20:30	07:19 min/km	+01:41 (56.) ●	+01:37 (705.) ●	+01:39 (893.) ●
Run	21.1 km	07:03:14	00:11:44	05:35 min/km	+01:11 (59.) ●	+01:03 (746.) ●	+01:05 (940.) ●
Run	21.1 km	07:03:14	02:23:12	06:47 min/km	+19:45 (66.) ●	+18:34 (832.) ●	+18:22 (1033.) ●
Total	113 km	07:03:14	07:03:14	16.02 km/h	+25:29 (59.) ●	+23:52 (704.) ●	+20:40 (831.) ●

Ovr	Gen	Div	Name	#	AG
760	646	54	Peter Tormey	665	M25-29	Ireland	00:45:56	03:51:09	02:08:50	06:55:37
765	650	55	David Downey	613	M25-29	Ireland	00:56:49	03:37:29	02:11:00	06:56:28
771	656	56	Jamie Rath	656	M25-29	Ireland	00:55:39	03:44:47	02:09:15	06:57:14
787	670	57	James Geraghty	621	M25-29	Ireland	00:46:24	03:48:33	02:15:29	06:58:37
804	682	58	Sean McCole	638	M25-29	Ireland	00:38:46	03:55:57	02:18:16	07:00:38
831	704	59	Matthew Coward	609	M25-29	Ireland	00:34:01	03:54:21	02:23:12	07:03:14
846	716	60	Enda Jordan	628	M25-29	Ireland	00:56:05	03:55:14	02:00:49	07:04:58
871	737	61	Dean Parnell	652	M25-29	Ireland	00:50:12	04:13:30	01:54:56	07:08:23
889	751	62	Ronan Queally	654	M25-29	Ireland	00:57:59	04:08:16	01:54:15	07:10:43
948	800	63	Cormac Meegan	642	M25-29	Ireland	00:54:27	03:43:02	02:28:20	07:18:40

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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