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Robert Flack -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

14/14/1All/Gender/AG

M25-29Age group

619Bib number

United KingdomNationality


31:06	2:48:51	1:19:23	4:45:02

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Compare Robert Flack with other athletes!

619 Flack

612 Dew ×

676 Trespalacios Conde ×

623 Greenwood ×

668 Verbruggen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:06	00:31:06	01:38 min/100m	-15:26 (1.) ●	-17:07 (15.) ●	-17:11 (17.) ●
Transition		00:34:17	00:03:11	-	-02:53 (2.) ●	-03:14 (30.) ●	-03:07 (70.) ●
Bike	35.8 km	01:45:16	01:10:59	30.26 km/h	-12:35 (2.) ●	-11:33 (38.) ●	-12:01 (41.) ●
Bike	48 km	02:20:52	00:35:36	20.56 km/h	-17:43 (2.) ●	-18:19 (40.) ●	-19:56 (47.) ●
Bike	61.7 km	02:44:28	00:23:36	34.83 km/h	-08:22 (3.) ●	-07:45 (38.) ●	-08:14 (42.) ●
Bike	90 km	03:23:08	00:38:40	43.91 km/h	-09:49 (3.) ●	-08:53 (29.) ●	-09:28 (30.) ●
Bike	90 km	03:23:08	02:48:51	31.98 km/h	-48:29 (2.) ●	-46:30 (32.) ●	-49:39 (33.) ●
Transition		03:25:39	00:02:31	-	-01:51 (10.) ●	-02:14 (81.) ●	-02:08 (134.) ●
Run	1.9 km	03:32:22	00:06:43	03:32 min/km	-03:02 (1.) ●	-03:18 (3.) ●	-03:20 (3.) ●
Run	4.8 km	03:43:29	00:11:07	03:50 min/km	-04:59 (1.) ●	-05:10 (6.) ●	-05:17 (6.) ●
Run	7.2 km	03:52:42	00:09:13	03:50 min/km	-04:21 (1.) ●	-04:29 (7.) ●	-04:32 (8.) ●
Run	9 km	03:59:45	00:07:03	03:55 min/km	-03:45 (1.) ●	-03:57 (5.) ●	-03:59 (5.) ●
Run	12 km	04:11:10	00:11:25	03:48 min/km	-06:10 (1.) ●	-06:15 (5.) ●	-06:17 (5.) ●
Run	14.3 km	04:20:25	00:09:15	04:01 min/km	-05:22 (1.) ●	-05:26 (5.) ●	-05:26 (5.) ●
Run	16.2 km	04:27:24	00:06:59	03:40 min/km	-04:41 (1.) ●	-04:44 (3.) ●	-04:44 (3.) ●
Run	19 km	04:38:47	00:11:23	04:03 min/km	-07:26 (1.) ●	-07:30 (4.) ●	-07:28 (4.) ●
Run	21.1 km	04:45:02	00:06:15	02:58 min/km	-04:18 (1.) ●	-04:26 (2.) ●	-04:24 (2.) ●
Run	21.1 km	04:45:02	01:19:23	03:45 min/km	-44:04 (1.) ●	-45:15 (4.) ●	-45:27 (4.) ●
Total	113 km	04:45:02	04:45:02	23.79 km/h	-01:52:43 (1.) ●	-01:54:20 (14.) ●	-01:57:32 (14.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Robert Flack	619	M25-29	United Kingdom	00:31:06	02:48:51	01:19:23	04:45:02
37	33	2	David Dew	612	M25-29	United Kingdom	00:32:05	02:53:18	01:35:54	05:06:35
38	34	3	Mikelats Trespalacios Conde	676	M25-29	Spain	00:38:45	02:54:37	01:26:11	05:06:46
50	45	4	Jack Greenwood	623	M25-29	United Kingdom	00:38:28	02:59:57	01:28:03	05:12:26
53	48	5	Conor Verbruggen	668	M25-29	Ireland	00:34:50	02:42:49	01:50:13	05:13:48
65	58	6	Gavin Stapleton	279	M25-29	Ireland	00:37:58	02:51:07	01:42:45	05:17:32
111	99	7	Reto Strässle	663	M25-29	Switzerland	00:45:13	03:03:33	01:39:00	05:34:26
112	100	8	Daniel Power	653	M25-29	Ireland	00:38:25	03:05:38	01:43:16	05:34:27
132	119	9	Maxime Bourdet	602	M25-29	France	00:40:39	03:26:49	01:26:17	05:39:28
139	125	10	James Wood	671	M25-29	United Kingdom	00:48:56	03:01:26	01:44:47	05:40:34

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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