Conor Verbruggen -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

53/48/5All/Gender/AG

M25-29Age group

668Bib number

IrelandNationality

34:502:42:491:50:13 5:13:48

  Compare Conor Verbruggen with other athletes!

668 Verbruggen
676 Trespalacios Conde × 
623 Greenwood × 
279 Stapleton × 
663 Strässle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:50 00:34:5001:50 min/100m-11:42 (5.) -13:23 (43.) -13:27 (59.)
Transition 00:38:33 00:03:43 - -02:21 (8.) -02:42 (67.) -02:35 (120.)
Bike35.8 km 01:48:36 01:10:0330.66 km/h-13:31 (1.) -12:29 (27.) -12:57 (29.)
Bike48 km 02:22:24 00:33:4821.66 km/h-19:31 (1.) -20:07 (18.) -21:44 (21.)
Bike61.7 km 02:44:33 00:22:0937.11 km/h-09:49 (1.) -09:12 (15.) -09:41 (17.)
Bike90 km 03:21:22 00:36:4946.12 km/h-11:40 (1.) -10:44 (10.) -11:19 (10.)
Bike90 km 03:21:22 02:42:4933.17 km/h-54:31 (1.) -52:32 (17.) -55:41 (17.)
Transition 03:23:35 00:02:13 - -02:09 (6.) -02:32 (44.) -02:26 (87.)
Run1.9 km 03:31:56 00:08:2104:23 min/km-01:24 (11.) -01:40 (120.) -01:42 (145.)
Run4.8 km 03:45:24 00:13:2804:38 min/km-02:38 (9.) -02:49 (117.) -02:56 (136.)
Run7.2 km 03:56:40 00:11:1604:41 min/km-02:18 (10.) -02:26 (128.) -02:29 (155.)
Run9 km 04:05:43 00:09:0305:01 min/km-01:45 (11.) -01:57 (157.) -01:59 (191.)
Run12 km 04:21:44 00:16:0105:20 min/km-01:34 (26.) -01:39 (324.) -01:41 (395.)
Run14.3 km 04:34:55 00:13:1105:43 min/km-01:26 (25.) -01:30 (292.) -01:30 (360.)
Run16.2 km 04:46:07 00:11:1205:53 min/km-00:28 (38.) -00:31 (445.) -00:31 (555.)
Run19 km 05:03:52 00:17:4506:20 min/km-01:04 (36.) -01:08 (410.) -01:06 (513.)
Run21.1 km 05:13:48 00:09:5604:43 min/km-00:37 (34.) -00:45 (400.) -00:43 (499.)
Run21.1 km 05:13:48 01:50:1305:13 min/km-13:14 (21.) -14:25 (240.) -14:37 (299.)
Total 113 km 05:13:48 05:13:4821.61 km/h-01:23:57 (5.) -01:25:34 (48.) -01:28:46 (53.)

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