Richard Cochrane -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
391/342/59All/Gender/AG
M30-34Age group
701Bib number
United KingdomNationality
42:13 | 3:24:35 | 1:57:17 | 6:17:23 |
Compare Richard Cochrane with other athletes!
701 Cochrane
806 Sans ×
733 Heather ×
851 Reilly ×
752 Killeen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | -05:46 (39.) ● | -06:00 (218.) ● | -06:04 (279.) ● |
Transition | 00:50:44 | 00:08:31 | - | +02:31 (137.) ● | +02:06 (867.) ● | +02:13 (1090.) ● | |
Bike | 35.8 km | 02:08:45 | 01:18:01 | 27.53 km/h | -03:53 (31.) ● | -04:31 (175.) ● | -04:59 (195.) ● |
Bike | 48 km | 02:57:34 | 00:48:49 | 14.99 km/h | -03:18 (77.) ● | -05:06 (453.) ● | -06:43 (526.) ● |
Bike | 61.7 km | 03:29:12 | 00:31:38 | 25.99 km/h | +00:52 (94.) ● | +00:17 (557.) ● | -00:12 (638.) ● |
Bike | 90 km | 04:15:19 | 00:46:07 | 36.82 km/h | -00:50 (71.) ● | -01:26 (404.) ● | -02:01 (451.) ● |
Bike | 90 km | 04:15:19 | 03:24:35 | 26.4 km/h | -07:09 (64.) ● | -10:46 (353.) ● | -13:55 (394.) ● |
Transition | 04:20:06 | 00:04:47 | - | +00:22 (98.) ● | +00:02 (590.) ● | +00:08 (755.) ● | |
Run | 1.9 km | 04:29:03 | 00:08:57 | 04:42 min/km | -00:40 (43.) ● | -01:04 (245.) ● | -01:06 (293.) ● |
Run | 4.8 km | 04:43:56 | 00:14:53 | 05:07 min/km | -00:58 (53.) ● | -01:24 (308.) ● | -01:31 (366.) ● |
Run | 7.2 km | 04:56:31 | 00:12:35 | 05:14 min/km | -00:49 (57.) ● | -01:07 (336.) ● | -01:10 (407.) ● |
Run | 9 km | 05:06:30 | 00:09:59 | 05:32 min/km | -00:42 (57.) ● | -01:01 (328.) ● | -01:03 (399.) ● |
Run | 12 km | 05:22:35 | 00:16:05 | 05:21 min/km | -01:17 (56.) ● | -01:35 (335.) ● | -01:37 (409.) ● |
Run | 14.3 km | 05:36:24 | 00:13:49 | 06:00 min/km | -00:36 (66.) ● | -00:52 (401.) ● | -00:52 (500.) ● |
Run | 16.2 km | 05:48:17 | 00:11:53 | 06:15 min/km | +00:29 (95.) ● | +00:10 (567.) ● | +00:10 (714.) ● |
Run | 19 km | 06:07:05 | 00:18:48 | 06:42 min/km | +00:28 (87.) ● | -00:05 (527.) ● | -00:03 (662.) ● |
Run | 21.1 km | 06:17:23 | 00:10:18 | 04:54 min/km | -00:02 (85.) ● | -00:23 (481.) ● | -00:21 (603.) ● |
Run | 21.1 km | 06:17:23 | 01:57:17 | 05:33 min/km | -04:07 (66.) ● | -07:21 (390.) ● | -07:33 (478.) ● |
Total | 113 km | 06:17:23 | 06:17:23 | 17.97 km/h | -14:09 (59.) ● | -21:59 (342.) ● | -25:11 (391.) ● |