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Geoffrey Howell -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

107/96/16All/Gender/AG

M30-34Age group

735Bib number

IrelandNationality


34:40	3:17:14	1:31:08	5:33:17

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Compare Geoffrey Howell with other athletes!

735 Howell

747 Kavanagh ×

284 Palmer ×

99 Picco ×

710 Cummins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-13:19 (3.) ●	-13:33 (42.) ●	-13:37 (57.) ●
Transition		00:41:22	00:06:42	-	+00:42 (103.) ●	+00:17 (607.) ●	+00:24 (777.) ●
Bike	35.8 km	02:03:42	01:22:20	26.09 km/h	+00:26 (61.) ●	-00:12 (334.) ●	-00:40 (381.) ●
Bike	48 km	02:45:27	00:41:45	17.53 km/h	-10:22 (36.) ●	-12:10 (219.) ●	-13:47 (247.) ●
Bike	61.7 km	03:13:40	00:28:13	29.13 km/h	-02:33 (42.) ●	-03:08 (257.) ●	-03:37 (282.) ●
Bike	90 km	03:58:36	00:44:56	37.79 km/h	-02:01 (55.) ●	-02:37 (307.) ●	-03:12 (337.) ●
Bike	90 km	03:58:36	03:17:14	27.38 km/h	-14:30 (43.) ●	-18:07 (244.) ●	-21:16 (269.) ●
Transition		04:02:09	00:03:33	-	-00:52 (62.) ●	-01:12 (291.) ●	-01:06 (394.) ●
Run	1.9 km	04:09:58	00:07:49	04:06 min/km	-01:48 (9.) ●	-02:12 (53.) ●	-02:14 (58.) ●
Run	4.8 km	04:23:00	00:13:02	04:29 min/km	-02:49 (14.) ●	-03:15 (81.) ●	-03:22 (98.) ●
Run	7.2 km	04:33:40	00:10:40	04:26 min/km	-02:44 (12.) ●	-03:02 (71.) ●	-03:05 (86.) ●
Run	9 km	04:42:00	00:08:20	04:37 min/km	-02:21 (10.) ●	-02:40 (61.) ●	-02:42 (74.) ●
Run	12 km	04:54:57	00:12:57	04:19 min/km	-04:25 (7.) ●	-04:43 (48.) ●	-04:45 (56.) ●
Run	14.3 km	05:05:23	00:10:26	04:32 min/km	-03:59 (4.) ●	-04:15 (35.) ●	-04:15 (41.) ●
Run	16.2 km	05:13:14	00:07:51	04:07 min/km	-03:33 (1.) ●	-03:52 (14.) ●	-03:52 (16.) ●
Run	19 km	05:26:02	00:12:48	04:34 min/km	-05:32 (2.) ●	-06:05 (20.) ●	-06:03 (24.) ●
Run	21.1 km	05:33:17	00:07:15	03:27 min/km	-03:05 (2.) ●	-03:26 (17.) ●	-03:24 (19.) ●
Run	21.1 km	05:33:17	01:31:08	04:19 min/km	-30:16 (5.) ●	-33:30 (38.) ●	-33:42 (43.) ●
Total	113 km	05:33:17	05:33:17	20.34 km/h	-58:15 (16.) ●	-01:06:05 (96.) ●	-01:09:17 (107.) ●

Ovr	Gen	Div	Name	#	AG
76	68	11	Padraig O'Sullivan	845	M30-34	Ireland	00:45:27	02:49:07	01:42:37	05:24:07
84	75	12	Mark Lamonby	757	M30-34	United Kingdom	00:39:14	03:03:17	01:38:35	05:26:33
94	84	13	Jamie Phillips	796	M30-34	Ireland	00:41:58	03:00:42	01:39:25	05:29:54
98	87	14	Gerry Kavanagh	747	M30-34	Ireland	00:36:48	03:10:42	01:38:30	05:31:45
105	94	15	John Palmer	284	M30-34	United Kingdom	00:44:03	03:03:43	01:40:10	05:33:07
107	96	16	Geoffrey Howell	735	M30-34	Ireland	00:34:40	03:17:14	01:31:08	05:33:17
108	97	17	Lorenzo Picco	99	M30-34	Italy	00:40:23	03:07:45	01:38:28	05:33:44
120	108	18	Gary Cummins	710	M30-34	Ireland	00:41:07	02:56:18	01:52:35	05:36:29
121	109	19	Kevin Cassidy	97	M30-34	Ireland	00:37:07	03:01:36	01:52:00	05:37:02
122	110	20	Chris Holman	734	M30-34	United Kingdom	00:39:39	02:57:14	01:53:03	05:37:05

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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