aidiagnostics

Ad

Mads Ingwar -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

916/777/122All/Gender/AG

M30-34Age group

741Bib number

DenmarkNationality


50:48	3:41:35	2:27:09	7:14:12

aidiagnostics

Ad

Compare Mads Ingwar with other athletes!

741 Ingwar

799 Rhatigan ×

848 Kane ×

726 Forbes ×

765 Mallon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:48	00:50:48	02:40 min/100m	+02:49 (94.) ●	+02:35 (620.) ●	+02:31 (766.) ●
Transition		00:59:50	00:09:02	-	+03:02 (142.) ●	+02:37 (910.) ●	+02:44 (1141.) ●
Bike	35.8 km	02:23:25	01:23:35	25.7 km/h	+01:41 (92.) ●	+01:03 (464.) ●	+00:35 (638.) ●
Bike	48 km	03:19:18	00:55:53	13.1 km/h	+03:46 (99.) ●	+01:58 (617.) ●	+00:21 (718.) ●
Bike	61.7 km	03:51:39	00:32:21	25.41 km/h	+01:35 (101.) ●	+01:00 (624.) ●	+00:31 (718.) ●
Bike	90 km	04:41:25	00:49:46	34.12 km/h	+02:49 (108.) ●	+02:13 (686.) ●	+01:38 (803.) ●
Bike	90 km	04:41:25	03:41:35	24.37 km/h	+09:51 (102.) ●	+06:14 (610.) ●	+03:05 (701.) ●
Transition		04:47:03	00:05:38	-	+01:13 (115.) ●	+00:53 (735.) ●	+00:59 (932.) ●
Run	1.9 km	04:58:05	00:11:02	05:48 min/km	+01:25 (133.) ●	+01:01 (799.) ●	+00:59 (982.) ●
Run	4.8 km	05:16:15	00:18:10	06:15 min/km	+02:19 (131.) ●	+01:53 (798.) ●	+01:46 (985.) ●
Run	7.2 km	05:32:23	00:16:08	06:43 min/km	+02:44 (134.) ●	+02:26 (867.) ●	+02:23 (1079.) ●
Run	9 km	05:44:32	00:12:09	06:45 min/km	+01:28 (125.) ●	+01:09 (763.) ●	+01:07 (946.) ●
Run	12 km	06:05:37	00:21:05	07:01 min/km	+03:43 (137.) ●	+03:25 (873.) ●	+03:23 (1085.) ●
Run	14.3 km	06:22:27	00:16:50	07:19 min/km	+02:25 (129.) ●	+02:09 (821.) ●	+02:09 (1022.) ●
Run	16.2 km	06:37:31	00:15:04	07:55 min/km	+03:40 (144.) ●	+03:21 (943.) ●	+03:21 (1181.) ●
Run	19 km	06:59:34	00:22:03	07:52 min/km	+03:43 (133.) ●	+03:10 (841.) ●	+03:12 (1050.) ●
Run	21.1 km	07:14:12	00:14:38	06:58 min/km	+04:18 (146.) ●	+03:57 (980.) ●	+03:59 (1223.) ●
Run	21.1 km	07:14:12	02:27:09	06:58 min/km	+25:45 (138.) ●	+22:31 (874.) ●	+22:19 (1083.) ●
Total	113 km	07:14:12	07:14:12	15.61 km/h	+42:40 (122.) ●	+34:50 (777.) ●	+31:38 (916.) ●

Ovr	Gen	Div	Name	#	AG
880	743	117	Ronan Kernan	751	M30-34	Ireland	00:44:21	03:57:48	02:12:30	07:09:36
886	749	118	Mark Gantly	727	M30-34	Ireland	00:45:22	03:48:06	02:27:16	07:10:06
899	760	119	Dermot Meehan	776	M30-34	Ireland	00:50:16	03:45:32	02:28:15	07:11:51
901	762	120	Michael Rhatigan	799	M30-34	Ireland	00:47:36	03:51:19	02:19:19	07:12:07
910	771	121	Robert Kane	848	M30-34	Ireland	00:57:02	03:49:24	02:18:01	07:13:54
916	777	122	Mads Ingwar	741	M30-34	Denmark	00:50:48	03:41:35	02:27:09	07:14:12
917	778	123	Stephen Forbes	726	M30-34	United Kingdom	00:43:46	03:41:36	02:40:12	07:14:29
941	798	124	Niall Mallon	765	M30-34	Ireland	00:52:08	03:47:08	02:25:23	07:17:34
961	812	125	Peter Egan	724	M30-34	Ireland	00:58:55	03:52:26	02:17:44	07:20:20
974	821	126	Taidgh Moylan	782	M30-34	Ireland	00:50:15	04:14:25	02:05:39	07:21:50

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read