Ronan Kernan -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
880/743/117All/Gender/AG
M30-34Age group
751Bib number
IrelandNationality
44:21 | 3:57:48 | 2:12:30 | 7:09:36 |
Compare Ronan Kernan with other athletes!
751 Kernan
706 Corr ×
692 Bower ×
727 Gantly ×
776 Meehan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | -03:38 (54.) ● | -03:52 (320.) ● | -03:56 (397.) ● |
Transition | 00:53:09 | 00:08:48 | - | +02:48 (138.) ● | +02:23 (890.) ● | +02:30 (1120.) ● | |
Bike | 35.8 km | 02:31:49 | 01:38:40 | 21.77 km/h | +16:46 (148.) ● | +16:08 (1000.) ● | +15:40 (1242.) ● |
Bike | 48 km | 03:22:08 | 00:50:19 | 14.55 km/h | -01:48 (82.) ● | -03:36 (482.) ● | -05:13 (568.) ● |
Bike | 61.7 km | 03:56:54 | 00:34:46 | 23.64 km/h | +04:00 (126.) ● | +03:25 (802.) ● | +02:56 (950.) ● |
Bike | 90 km | 04:50:57 | 00:54:03 | 31.42 km/h | +07:06 (141.) ● | +06:30 (909.) ● | +05:55 (1103.) ● |
Bike | 90 km | 04:50:57 | 03:57:48 | 22.71 km/h | +26:04 (130.) ● | +22:27 (821.) ● | +19:18 (972.) ● |
Transition | 04:57:06 | 00:06:09 | - | +01:44 (128.) ● | +01:24 (822.) ● | +01:30 (1033.) ● | |
Run | 1.9 km | 05:07:28 | 00:10:22 | 05:27 min/km | +00:45 (119.) ● | +00:21 (659.) ● | +00:19 (796.) ● |
Run | 4.8 km | 05:24:15 | 00:16:47 | 05:47 min/km | +00:56 (109.) ● | +00:30 (629.) ● | +00:23 (764.) ● |
Run | 7.2 km | 05:38:29 | 00:14:14 | 05:55 min/km | +00:50 (111.) ● | +00:32 (649.) ● | +00:29 (803.) ● |
Run | 9 km | 05:49:56 | 00:11:27 | 06:21 min/km | +00:46 (110.) ● | +00:27 (655.) ● | +00:25 (806.) ● |
Run | 12 km | 06:08:57 | 00:19:01 | 06:20 min/km | +01:39 (114.) ● | +01:21 (714.) ● | +01:19 (893.) ● |
Run | 14.3 km | 06:24:49 | 00:15:52 | 06:53 min/km | +01:27 (113.) ● | +01:11 (700.) ● | +01:11 (886.) ● |
Run | 16.2 km | 06:37:40 | 00:12:51 | 06:45 min/km | +01:27 (119.) ● | +01:08 (720.) ● | +01:08 (907.) ● |
Run | 19 km | 06:58:02 | 00:20:22 | 07:16 min/km | +02:02 (121.) ● | +01:29 (695.) ● | +01:31 (882.) ● |
Run | 21.1 km | 07:09:36 | 00:11:34 | 05:30 min/km | +01:14 (119.) ● | +00:53 (714.) ● | +00:55 (898.) ● |
Run | 21.1 km | 07:09:36 | 02:12:30 | 06:16 min/km | +11:06 (114.) ● | +07:52 (683.) ● | +07:40 (853.) ● |
Total | 113 km | 07:09:36 | 07:09:36 | 15.78 km/h | +38:04 (117.) ● | +30:14 (743.) ● | +27:02 (880.) ● |