Nick Lynch -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
372/325/52All/Gender/AG
M30-34Age group
762Bib number
South AfricaNationality
38:45 | 3:27:21 | 2:00:20 | 6:15:08 |
Compare Nick Lynch with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -09:14 (19.) ● | -09:28 (122.) ● | -09:32 (160.) ● |
Transition | 00:44:18 | 00:05:33 | - | -00:27 (72.) ● | -00:52 (373.) ● | -00:45 (485.) ● | |
Bike | 35.8 km | 02:09:35 | 01:25:17 | 25.19 km/h | +03:23 (126.) ● | +02:45 (836.) ● | +02:17 (1022.) ● |
Bike | 48 km | 02:52:56 | 00:43:21 | 16.89 km/h | -08:46 (47.) ● | -10:34 (277.) ● | -12:11 (316.) ● |
Bike | 61.7 km | 03:24:00 | 00:31:04 | 26.46 km/h | +00:18 (81.) ● | -00:17 (502.) ● | -00:46 (571.) ● |
Bike | 90 km | 04:11:39 | 00:47:39 | 35.63 km/h | +00:42 (82.) ● | +00:06 (528.) ● | -00:29 (604.) ● |
Bike | 90 km | 04:11:39 | 03:27:21 | 26.04 km/h | -04:23 (70.) ● | -08:00 (402.) ● | -11:09 (452.) ● |
Transition | 04:14:48 | 00:03:09 | - | -01:16 (45.) ● | -01:36 (202.) ● | -01:30 (285.) ● | |
Run | 1.9 km | 04:24:10 | 00:09:22 | 04:55 min/km | -00:15 (70.) ● | -00:39 (370.) ● | -00:41 (440.) ● |
Run | 4.8 km | 04:40:13 | 00:16:03 | 05:32 min/km | +00:12 (87.) ● | -00:14 (513.) ● | -00:21 (613.) ● |
Run | 7.2 km | 04:52:39 | 00:12:26 | 05:10 min/km | -00:58 (50.) ● | -01:16 (301.) ● | -01:19 (368.) ● |
Run | 9 km | 05:03:41 | 00:11:02 | 06:07 min/km | +00:21 (93.) ● | +00:02 (559.) ● | ±00:00 (689.) ● |
Run | 12 km | 05:20:10 | 00:16:29 | 05:29 min/km | -00:53 (61.) ● | -01:11 (379.) ● | -01:13 (464.) ● |
Run | 14.3 km | 05:34:49 | 00:14:39 | 06:22 min/km | +00:14 (85.) ● | -00:02 (522.) ● | -00:02 (655.) ● |
Run | 16.2 km | 05:46:33 | 00:11:44 | 06:10 min/km | +00:20 (90.) ● | +00:01 (544.) ● | +00:01 (684.) ● |
Run | 19 km | 06:05:31 | 00:18:58 | 06:46 min/km | +00:38 (90.) ● | +00:05 (541.) ● | +00:07 (683.) ● |
Run | 21.1 km | 06:15:08 | 00:09:37 | 04:34 min/km | -00:43 (55.) ● | -01:04 (337.) ● | -01:02 (424.) ● |
Run | 21.1 km | 06:15:08 | 02:00:20 | 05:42 min/km | -01:04 (76.) ● | -04:18 (456.) ● | -04:30 (560.) ● |
Total | 113 km | 06:15:08 | 06:15:08 | 18.07 km/h | -16:24 (52.) ● | -24:14 (325.) ● | -27:26 (372.) ● |