Aaron Rusk -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
162/146/26All/Gender/AG
M30-34Age group
803Bib number
IrelandNationality
37:21 | 3:20:43 | 1:39:13 | 5:44:24 |
Compare Aaron Rusk with other athletes!
803 Rusk
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -10:38 (9.) ● | -10:52 (82.) ● | -10:56 (109.) ● |
Transition | 00:41:40 | 00:04:19 | - | -01:41 (31.) ● | -02:06 (148.) ● | -01:59 (218.) ● | |
Bike | 35.8 km | 02:07:07 | 01:25:27 | 25.14 km/h | +03:33 (129.) ● | +02:55 (842.) ● | +02:27 (1029.) ● |
Bike | 48 km | 02:49:14 | 00:42:07 | 17.38 km/h | -10:00 (39.) ● | -11:48 (229.) ● | -13:25 (262.) ● |
Bike | 61.7 km | 03:18:03 | 00:28:49 | 28.53 km/h | -01:57 (49.) ● | -02:32 (298.) ● | -03:01 (329.) ● |
Bike | 90 km | 04:02:23 | 00:44:20 | 38.3 km/h | -02:37 (46.) ● | -03:13 (271.) ● | -03:48 (296.) ● |
Bike | 90 km | 04:02:23 | 03:20:43 | 26.9 km/h | -11:01 (50.) ● | -14:38 (286.) ● | -17:47 (317.) ● |
Transition | 04:05:11 | 00:02:48 | - | -01:37 (29.) ● | -01:57 (133.) ● | -01:51 (203.) ● | |
Run | 1.9 km | 04:13:23 | 00:08:12 | 04:18 min/km | -01:25 (19.) ● | -01:49 (101.) ● | -01:51 (119.) ● |
Run | 4.8 km | 04:26:54 | 00:13:31 | 04:39 min/km | -02:20 (22.) ● | -02:46 (124.) ● | -02:53 (144.) ● |
Run | 7.2 km | 04:37:56 | 00:11:02 | 04:35 min/km | -02:22 (19.) ● | -02:40 (106.) ● | -02:43 (125.) ● |
Run | 9 km | 04:46:43 | 00:08:47 | 04:52 min/km | -01:54 (21.) ● | -02:13 (114.) ● | -02:15 (140.) ● |
Run | 12 km | 05:00:46 | 00:14:03 | 04:41 min/km | -03:19 (23.) ● | -03:37 (113.) ● | -03:39 (137.) ● |
Run | 14.3 km | 05:12:33 | 00:11:47 | 05:07 min/km | -02:38 (25.) ● | -02:54 (127.) ● | -02:54 (157.) ● |
Run | 16.2 km | 05:21:34 | 00:09:01 | 04:44 min/km | -02:23 (17.) ● | -02:42 (94.) ● | -02:42 (115.) ● |
Run | 19 km | 05:36:16 | 00:14:42 | 05:14 min/km | -03:38 (16.) ● | -04:11 (107.) ● | -04:09 (129.) ● |
Run | 21.1 km | 05:44:24 | 00:08:08 | 03:52 min/km | -02:12 (15.) ● | -02:33 (94.) ● | -02:31 (113.) ● |
Run | 21.1 km | 05:44:24 | 01:39:13 | 04:42 min/km | -22:11 (19.) ● | -25:25 (101.) ● | -25:37 (123.) ● |
Total | 113 km | 05:44:24 | 05:44:24 | 19.69 km/h | -47:08 (26.) ● | -54:58 (146.) ● | -58:10 (162.) ● |